In this episode, we talk about what makes people happy and how that happiness is created in our minds. It also explains why we can't make our parents happy no matter how hard we try.
If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
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