June 1, 2026 • 20 mins
Mondays aren’t “just bad.” Sometimes they’re a decades-old energetic habit that your body keeps reenacting on autopilot. We open with a raw, funny, very real look at what happens when Spirit delivers a blunt wake-up call, and how one weekly check-in made a repeating pattern impossible to ignore: every Monday starts low, heavy, and full of dread, even when life is objectively good. That’s the moment we stop blaming the calendar and start looking at the conditioning underneath it.
We trace how corporate routines can program your nervous system and your energy field, then linger long after you’ve changed careers, schedules, or even your entire identity. When you always stack “grunt work” on the same day, you teach your system to expect pressure and drop into a low vibration before you even begin. Then we zoom out into bigger triggers like money fear and scarcity mindset, where a bill or an overdraft fee can spark instant panic and shame that clearly doesn’t fit the present moment. That’s not logic, it’s an old energetic imprint replaying.
The practical takeaway is simple and powerful: energy persists until you consciously choose differently. We talk about interrupting the loop on purpose, experimenting with new routines, and using “opposite energy” to balance a trigger, like pairing a negative money moment with a positive act that restores agency. We also preview my upcoming Fire program through Alchemy School, focused on energetics and personal empowerment, and why this work feels like a fresh wave of spiritual awakening.
If you’re ready to stop repeating patterns that don’t serve you, hit play, share this with a friend who “hates Mondays,” and subscribe so you don’t miss what’s next. After you listen, what’s one pattern you’re choosing to break this week?
********
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MEET NICOLE
Nicole is an evidential medium and former corporate executive who blends data, systems, and spirit communication after her son began seeing the dead. She’s obsessed with exposing the hidden patterns and frequencies keeping you stuck, and recoding them so you can finally live the life your soul designed for you. She offers private readings, mentorship, and classes in mediumship, spiritual growth, and soul-aligned business.
Click here to learn more & connect with Nicole: http://links.mediumnicole.com
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SPEAKER_00 (00:00):
Hello, everyone.
Welcome back to the Unity Codein true.
Oh, we have Ernesto the Deadbellhere with me today.
Um, and this week has been anentire week full of beautiful,
wonderful bitch slaps fromspirit.
In the most wonderful, epic way,because everything that they're
(00:22):
showing me this week are huge,massive uh energetic anchors
that I have been subconsciouslytied into over and over and over
again.
And I love this because Spiritis definitely getting ready to
help me launch my upcoming classin alchemy school, which is
(00:46):
called Fire, which isessentially learning all about
energetics.
And to be honest with you,they've asked me to set this up.
I'm not quite sure what I'mteaching yet.
I have some of it.
Um, but I know it's gonna bebadass.
I know it's gonna be fuckingridiculous.
I know that Spirit is showing menew things every day on things
that I'm going to be teaching inthis class.
(01:06):
And I just thought I'd startwith this preview of one lesson
that they've given me this weekthat has been so eye-opening.
I'm like, it's hard for me tochoose the right word because it
really is a bitch slap.
It really is this like get thefuck over it, Nicole energy,
(01:28):
which is exactly what I need atcertain days and times in my
life, right?
And and um, spirit is not alwayshere with, you know, endless
love and light.
They're also here to remind you,you're a grown-ass woman.
Get your shit together.
So that was the lesson that Ilearned this week.
(01:49):
And the roundabout way that Ilearned this lesson was hanging
out with my lovely, lovely buddyCarly.
Uh, we chat on a weekly basis,and we used to chat on Fridays.
We have shifted that to Mondayssince she's doing some stuff on
the side right now.
And every Monday I walk intothis beautiful session with her,
(02:12):
and I'm like down in the dumpsevery single Monday.
And I'm, you know, complaining.
Do you I complain?
I'm not always all sunshine andrainbows, everybody.
Monday is my bad day.
I get happier as the week getson.
That was like a rule I had withum, it was the opposite,
(02:36):
actually, with executives that Ihave.
Like, if you have a meeting withthem, always do it on Monday
because by time by the time youhit Friday, they're so pissed
off from all the events thathappened in the week.
It's the opposite for me.
Like I start on Monday with likethe doldrums, and then
throughout the week I gethappier and happier.
And then I get to Friday, whichis by the way, why my current
most of my classes are onFriday, because I feel really
(02:57):
good on Fridays, right?
And so every Monday I get inthis beautiful session with
Carly and I sound like I'm astick in the mud.
I sound like I am like thedonkey, Eeyore, that can't get
out of her fucking way, right?
And every single week I'm like,I'm so sorry.
I'm so sorry.
Like, I feel like I'menergetically and emotionally
jumping on you.
(03:17):
I'm so sorry.
I'm so sorry.
And it was really interesting tobe in that kind of beautiful
space with her.
Because as I'm saying this outloud and as I'm noticing the
pattern, that's the key, right?
It's noticing the pattern.
I'm noticing the pattern ofevery single Monday.
I sound like a fucking asshole,which is why I don't take
(03:44):
clients on Monday.
My schedule is not open onMonday, everyone.
It's my admin day.
I notice the pattern.
And Spirit so beautifully andgently pointed out that the
energy persists.
(04:04):
The energy of Mondays persistsfor me.
I'm always stuck in this lowvibrational state on Mondays
because every Monday I'm in alow vibrational state.
It's like fucking Pavlov overover here with the days of the
week.
And so this really got methinking this week.
And um, and this is how thesedownloads work for me is like
(04:26):
spirit will drop a fucking bombon me and then like literally
make me come back into my ownenergy, think about it.
I'll I'll give the fuck youmoment eventually in that week.
And then what will happen,especially happen this week, is
I started realizing that Mondayswere always my most hated days.
(04:50):
Right.
I I would purposely push backthe Sunday scaries when I was
working in corporate intoMondays.
And I would hold off absolutelyeverything that I had to do
until Monday.
Like, so I'm talking about likedinners, like grocery shopping.
Like I'm just like, fuck that.
I need to get the most out of myweekends.
So I wouldn't do anything on theweekends.
(05:11):
I would just have the fun, dothe thing that I wanted to do on
the weekends.
And then like Monday night iswhen I would go grocery
shopping, prep food for theweek, et cetera.
So, you know, every Monday I wasbuying lunch in the cafeteria,
which was totally fine.
Didn't bother me.
As I started to work from home,same thing.
I used to just like get thegrocery pickup on Monday morning
and get the kids on the bus, gorun and get the groceries and
(05:33):
then put those away and start myday.
And then I would cook my lunchesfor the week on Mondays.
So like that still persiststoday.
I still generally try to do alot of the things on Monday
because I want to maximize myweekend time, my time with my
kids and my spouse, and youknow, that fun, higher
vibrational state where I don'thave a lot on my plate.
(05:57):
And so as I've I reflect back,I'm always in this pattern of
Monday being the shit day.
Not only that, but in corporate,Monday is the day I have to
fucking go into the office anddeal with the shit that I didn't
deal with on Friday, becauseLord knows I'm not dealing with
shit on Friday when I'm in agood mood.
And so that energy after 20years in corporate has not gone
(06:19):
away.
I have continued forward thepattern of Monday morning,
getting my coffee, sitting down,getting my emails, and like
doing the grunt work that Idon't like to do.
Can I be honest with you?
Like it's like the social mediaposts.
Like you'll notice my emailskind of come out on Monday when
I do send those.
(06:39):
Um, I reply to a lot of socialmedia things that might have
happened on the weekends if youcommented on that, right?
Monday is my heads-down workday.
And my heads-down work day incorporate also had a very low
vibrational state.
And so that energy has persistedand carried forward.
And so, even though it'sobviously a very different
(07:00):
situation now that I'm outsideof corporate and I'm doing the
spiritual work, I didn't changethe pattern.
I didn't change the energy.
I didn't consciously make ashift to different routines,
different patterns, differentwhen it actually comes to my
(07:23):
head.
My TikTok hang on a second.
I'm sorry.
I'm recording a TikTok, I'mrecording a video, and all of a
sudden my phone, which wascompletely done, um just did you
hear that in the background?
My phone, you can see me on thevideo.
(07:45):
My phone was just sitting therethe whole time, and all of a
sudden TikTok decides to startgoing.
God, I love spirit.
Like this is what it's worthlike, right?
Um interrupting the thoughtpattern.
That's exactly what spirit justdid with physical mediumship
right now.
Interrupting the I've neverinterrupted the energetic
(08:06):
pattern.
Do you notice that?
And so just having thatrealization of how this is an
ingrained, embedded, energeticpattern in me for 20 years of
hating Mondays, of doing thegrunt work on Mondays.
(08:28):
I've never consciously decidedis that how I want to approach
Mondays?
Do I want to change the pattern?
Do I want to embrace a differentway to start the week?
Or do I still just sit down andget right to work in the
morning?
The energy persists because Isubconsciously allowed it to.
(08:52):
And this is like this littletiny, err, little tiny itty itty
bitty preview into thepremonitions podcast episode
that I'm gonna record.
And I'm like pausing because Idon't want to get into it, but
like it's really it's really,really similar because the
energy will persist unless thereis a pro conscious change choice
(09:15):
of changing the energy, it willpersist.
And so this is like the slapacross the face that I received.
Am I ready to consciously shiftthe energy of Mondays for me?
Am I consciously going to choosedifferent ways to start the
week, different behaviors,different routines that set me
(09:39):
up for energetic success andmake me feel really good about
starting the week?
Versus, do I want to shift itand maybe do some of this stuff
on Friday or Saturday morningswhen my kids are literally doing
nothing?
Right?
Do I want to, because it's abeautiful space space for me on
on Mondays because I get thatquiet time.
(10:01):
My kids are at school that thisis going to be a luxury as we
get into the summer, right?
And so, like, this is I don'tget a lot of alone time in my
house.
So is that really how I want touse that time?
Should I take clients on Monday?
If I shift the energy, maybeI'll feel a lot better about it.
And so notice where in your lifeyou're getting stuck in these
(10:24):
subconscious energetic patternsthat are persisting forward just
because you haven't chosendifferently, right?
Are you stuck in this energeticpattern of every time you
receive a bill, you get reallyangry and frustrated or get into
scarcity mindset?
(10:44):
But you have money in the bankto cover it, right?
Every time something breaks downwith my car, am I gonna have
another panic attack worrying Ihave the money in the bank to do
that?
Like it started many, many yearsago when I first had a car,
right?
I still to this day have panicattacks about overdraft fees.
(11:12):
If you know, you know.
Still to this day.
And like on the oddball fuckingchance that all of my bills hit
at once and my checking accountis wiped clean and I get an
overdraft fee, which probablyhappens, let's be honest, like
once, once a year, once everytwo years at this point.
And it's not like I don't haveenough of my savings, but I'm
(11:35):
just not fucking payingattention to it all the time,
which is my fault, right?
But that same reaction to thatoverdraft fee at 41 years old is
the same fucking reaction tothat overdraft fee that I had at
17.
Same fucking reaction.
Same moment of panic, of shame.
My mom's gonna be mad at me.
Like it's it's fucking true.
(11:55):
Even though at 41, she ain'tpaying a count, she's not
helping me pay those overdraftfees, right?
Be fucking great.
Come on.
Um, right?
Even like I'm not even I haven'tlived in her house since I was
like a college senior, right?
Like I haven't like, but butwhen this trauma happens, it
(12:17):
brings you right back to whereyou were the moment the trauma
hit in the first place, eventhough it's not logical, even
though it's not rational, eventhough it makes no fucking
sense.
I still have that reaction whenI get an overdraft fee.
I feel like 17-year-old fuckingidiot self.
Ding, like completelyirresponsible with money, right?
(12:40):
That's exactly what I feel like.
And I'm not irresponsible withmoney.
I worked in financial services,I have a 401k, right?
Like for well, I guess now it'slike a set-IRA.
Um, but I have all this stuff,right?
And so energy is going topersist unless you actually
pause, heal, or consciouslychoose something different.
(13:08):
And so, where are you havingthese very deep, raw emotional
reactions or moments or patternsthat don't serve you that are
echoes from the past?
Right?
And then it's gonna take alittle bit of energy.
Some of this I think you can uhI think there's different ways
(13:31):
to heal this.
I think it really depends on thescenario.
But like for me with myoverdraft fees, spirits fucking
laughing at me right now.
Spirits laughing at me.
Um I don't really get thoseanymore.
But if I did, then I would, youknow, go out of my way to make
(13:52):
sure I have maybe a little moreextra money in that account so
that I don't get the overdrawfees anymore.
Right?
Or like maybe I oh I love thisidea that just popped in with
the with the ding of the spirit.
Maybe every time I have anoverdraw fee, maybe I'm gonna go
donate money to a charity thatmakes me feel better and makes
(14:14):
me feel inside like I'm actuallydoing something.
Maybe I donate the equivalent ofthat overdraw fee to a to a
nonprofit, right?
Something that is partneringthis negative reaction with some
some positive reaction, right?
Feeling financiallyirresponsible to feeling ultra
uh altruistic.
(14:35):
Is that the word?
That's the word.
So what is the that's reallysee, this is how they get get me
there.
What is the opposite energy, andthat's what you need to bring in
to balance the old energy?
And so if I'm talking about myMonday doldrums, the Mondays, I
sound like Garfield over here,Jesus fucking Christ.
(14:56):
Um so so if I don't want to beGarfield on Mondays, if I want
to be like normal who fuckingloves every moment of every day,
then I'm going to need to find adifferent way to start the week.
Maybe I start it with, you know,going out and getting a coffee.
Maybe I start it by taking awalk in the woods or a hike.
(15:21):
Maybe I start it off by planningmy day so I feel really good
about what I'm doing andaccomplishing.
No, that's not it.
Fuck that.
Never mind.
Let's take that one off theplate.
No, because that wouldn't be theopposite, right?
The opposite would be findingways to allow me to bring in
(15:41):
high vibration and feel reallygood about the day before I go
and do what I gotta do.
Maybe I shift my entire schedulearound so that Monday's not the
day that I do that.
Maybe that's something that Ican do while I'm running around
to the kids' sports, to thekids' practices, right?
Maybe that's something that Ican do while, you know, it's
(16:03):
like the 7 to 8 p.m.
hour of my house wheneverybody's kind of running
around doing things.
And so this is kind of thepattern that I wanted to talk to
you about.
This is kind of what spirit isshowing me and how I can
approach my days differently bynoticing the subconscious
(16:25):
energetic pattern patterningthat persists and realizing it's
a choice.
And I don't have to feel thatway anymore, and I don't have to
do that anymore.
And so just by consciouslychoosing differently, you will
disrupt the energetic pattern.
(16:46):
And it might take a couple timesto disrupt it completely, but
you can disrupt the energeticpattern.
And this is why, God, and thisis this is why I love working
with Carly, who's anotherfabulous projector, right?
Um projectors just see the worlddifferently.
(17:08):
We just we synthesize thingsvery differently, which is why I
am the way that I am, why Inotice these things that I
notice when I'm so attuned topatterns, et cetera, um, is
because Carly pointed out in thepost that I did on social media
this week that, well, it wouldbe last week by the time you
heard this, that this is whatI'm fucking obsessed with.
(17:29):
I'm obsessed with using spiritto transform your life.
And this is a perfect example ofthat of using spirit to
transform your life, using theirbitch slaps, at least through
me, right?
Hopefully you're not getting thebitch slaps from spirit, using
the bitch slaps to show me thatthere's a different and better
way to approach life, that Idon't have to continue forward,
(17:54):
that there's a better way,there's a happier way, there's a
way that serves me, serves mysoul, so serves my path, serves
my journey.
And I'm gonna be happier and I'mgonna be freer and I'm gonna be
more enjoying my day in a way,especially my Mondays, that I
haven't been before.
And so if you're here listeningto this podcast, number one,
(18:18):
thank you.
And number two, you're here touse spirit to transform your
life too.
And once you start opening thatdoor, the ways in which they
will show you fucking blow mymind.
Blow my mind.
So stay tuned.
If this podcast episode or thisidea of shifting and changing
and recognizing energy isinteresting for you, keep an eye
(18:41):
out for my upcoming energetic uhprogram called Fire, which is
more about like personalempowerment through energy, and
we're gonna be doing all sortsof fabulous things like um
collapsing time, time travel,all this like amazing fucking
bullshit things.
Um, oh my God, I can't.
I just can't.
It's not bullshit.
(19:01):
It's just I've never been soexcited about spiritual work.
But like, I can't.
The shit that I'm learning withspirit right now, I'm just like,
who you know that feeling whenyou first start on your
(19:22):
spiritual journey and you startlike recognizing all the shit
that has lined up and howmagical spirit is.
And especially in the beginning,beginning of your journey, like
there's all these like veryphysical things that happen, and
like spirit goes out of theirway and amplifies every fucking
thing to show you how fuckingreal it is.
And then your mind is just likehooked and blown and um can't
(19:47):
fathom.
And it's like you learn onething, and then you have to sit
for a week because you have tolike think about what you just
uncovered and understand it, andthen bring your brain to trust
that it was a real experience.
That's exactly what I'm goingthrough again right now.
And it's wild to be in that sameenergetic frequency again that I
felt in the same part of myspiritual awakening.
(20:08):
Um, that mind-blowing, holyshit, I can't believe this is
real.
After everything I've studied,that's how I feel about this
work right now.
Holy shit, I can't believe thisis fucking real.
Like my mind is blown six waystill Sunday.
Like, I fucking can't.
I fucking can't.
And so I'm really excited aboutthis program.
And I'm literally just sittingback waiting for spirit or
(20:32):
allowing spirit to bring me allthe content that they want me to
teach for this program becauseit's gonna be mind blowing.
I can't wait.
All right, that's all I have foryou.
I hope you have a wonderfulfucking day.
Do not get a case of the Mondayslike me.
I hope that whenever thispodcast finds you, maybe I'll
release it on a Monday.
I think I'm gonna do that sothat you know what you can do
differently.
All right.
Well, I love you.
(20:52):
Have a fabulous day.
Take care.
Hello, everyone.
Welcome back to the Unity Codein true.
Oh, we have Ernesto the Deadbellhere with me today.
Um, and this week has been anentire week full of beautiful,
wonderful bitch slaps fromspirit.
In the most wonderful, epic way,because everything that they're
(00:22):
showing me this week are huge,massive uh energetic anchors
that I have been subconsciouslytied into over and over and over
again.
And I love this because Spiritis definitely getting ready to
help me launch my upcoming classin alchemy school, which is
(00:46):
called Fire, which isessentially learning all about
energetics.
And to be honest with you,they've asked me to set this up.
I'm not quite sure what I'mteaching yet.
I have some of it.
Um, but I know it's gonna bebadass.
I know it's gonna be fuckingridiculous.
I know that Spirit is showing menew things every day on things
that I'm going to be teaching inthis class.
(01:06):
And I just thought I'd startwith this preview of one lesson
that they've given me this weekthat has been so eye-opening.
I'm like, it's hard for me tochoose the right word because it
really is a bitch slap.
It really is this like get thefuck over it, Nicole energy,
(01:28):
which is exactly what I need atcertain days and times in my
life, right?
And and um, spirit is not alwayshere with, you know, endless
love and light.
They're also here to remind you,you're a grown-ass woman.
Get your shit together.
So that was the lesson that Ilearned this week.
(01:49):
And the roundabout way that Ilearned this lesson was hanging
out with my lovely, lovely buddyCarly.
Uh, we chat on a weekly basis,and we used to chat on Fridays.
We have shifted that to Mondayssince she's doing some stuff on
the side right now.
And every Monday I walk intothis beautiful session with her,
(02:12):
and I'm like down in the dumpsevery single Monday.
And I'm, you know, complaining.
Do you I complain?
I'm not always all sunshine andrainbows, everybody.
Monday is my bad day.
I get happier as the week getson.
That was like a rule I had withum, it was the opposite,
(02:36):
actually, with executives that Ihave.
Like, if you have a meeting withthem, always do it on Monday
because by time by the time youhit Friday, they're so pissed
off from all the events thathappened in the week.
It's the opposite for me.
Like I start on Monday with likethe doldrums, and then
throughout the week I gethappier and happier.
And then I get to Friday, whichis by the way, why my current
most of my classes are onFriday, because I feel really
(02:57):
good on Fridays, right?
And so every Monday I get inthis beautiful session with
Carly and I sound like I'm astick in the mud.
I sound like I am like thedonkey, Eeyore, that can't get
out of her fucking way, right?
And every single week I'm like,I'm so sorry.
I'm so sorry.
Like, I feel like I'menergetically and emotionally
jumping on you.
(03:17):
I'm so sorry.
I'm so sorry.
And it was really interesting tobe in that kind of beautiful
space with her.
Because as I'm saying this outloud and as I'm noticing the
pattern, that's the key, right?
It's noticing the pattern.
I'm noticing the pattern ofevery single Monday.
I sound like a fucking asshole,which is why I don't take
(03:44):
clients on Monday.
My schedule is not open onMonday, everyone.
It's my admin day.
I notice the pattern.
And Spirit so beautifully andgently pointed out that the
energy persists.
(04:04):
The energy of Mondays persistsfor me.
I'm always stuck in this lowvibrational state on Mondays
because every Monday I'm in alow vibrational state.
It's like fucking Pavlov overover here with the days of the
week.
And so this really got methinking this week.
And um, and this is how thesedownloads work for me is like
(04:26):
spirit will drop a fucking bombon me and then like literally
make me come back into my ownenergy, think about it.
I'll I'll give the fuck youmoment eventually in that week.
And then what will happen,especially happen this week, is
I started realizing that Mondayswere always my most hated days.
(04:50):
Right.
I I would purposely push backthe Sunday scaries when I was
working in corporate intoMondays.
And I would hold off absolutelyeverything that I had to do
until Monday.
Like, so I'm talking about likedinners, like grocery shopping.
Like I'm just like, fuck that.
I need to get the most out of myweekends.
So I wouldn't do anything on theweekends.
(05:11):
I would just have the fun, dothe thing that I wanted to do on
the weekends.
And then like Monday night iswhen I would go grocery
shopping, prep food for theweek, et cetera.
So, you know, every Monday I wasbuying lunch in the cafeteria,
which was totally fine.
Didn't bother me.
As I started to work from home,same thing.
I used to just like get thegrocery pickup on Monday morning
and get the kids on the bus, gorun and get the groceries and
(05:33):
then put those away and start myday.
And then I would cook my lunchesfor the week on Mondays.
So like that still persiststoday.
I still generally try to do alot of the things on Monday
because I want to maximize myweekend time, my time with my
kids and my spouse, and youknow, that fun, higher
vibrational state where I don'thave a lot on my plate.
(05:57):
And so as I've I reflect back,I'm always in this pattern of
Monday being the shit day.
Not only that, but in corporate,Monday is the day I have to
fucking go into the office anddeal with the shit that I didn't
deal with on Friday, becauseLord knows I'm not dealing with
shit on Friday when I'm in agood mood.
And so that energy after 20years in corporate has not gone
(06:19):
away.
I have continued forward thepattern of Monday morning,
getting my coffee, sitting down,getting my emails, and like
doing the grunt work that Idon't like to do.
Can I be honest with you?
Like it's like the social mediaposts.
Like you'll notice my emailskind of come out on Monday when
I do send those.
(06:39):
Um, I reply to a lot of socialmedia things that might have
happened on the weekends if youcommented on that, right?
Monday is my heads-down workday.
And my heads-down work day incorporate also had a very low
vibrational state.
And so that energy has persistedand carried forward.
And so, even though it'sobviously a very different
(07:00):
situation now that I'm outsideof corporate and I'm doing the
spiritual work, I didn't changethe pattern.
I didn't change the energy.
I didn't consciously make ashift to different routines,
different patterns, differentwhen it actually comes to my
(07:23):
head.
My TikTok hang on a second.
I'm sorry.
I'm recording a TikTok, I'mrecording a video, and all of a
sudden my phone, which wascompletely done, um just did you
hear that in the background?
My phone, you can see me on thevideo.
(07:45):
My phone was just sitting therethe whole time, and all of a
sudden TikTok decides to startgoing.
God, I love spirit.
Like this is what it's worthlike, right?
Um interrupting the thoughtpattern.
That's exactly what spirit justdid with physical mediumship
right now.
Interrupting the I've neverinterrupted the energetic
(08:06):
pattern.
Do you notice that?
And so just having thatrealization of how this is an
ingrained, embedded, energeticpattern in me for 20 years of
hating Mondays, of doing thegrunt work on Mondays.
(08:28):
I've never consciously decidedis that how I want to approach
Mondays?
Do I want to change the pattern?
Do I want to embrace a differentway to start the week?
Or do I still just sit down andget right to work in the
morning?
The energy persists because Isubconsciously allowed it to.
(08:52):
And this is like this littletiny, err, little tiny itty itty
bitty preview into thepremonitions podcast episode
that I'm gonna record.
And I'm like pausing because Idon't want to get into it, but
like it's really it's really,really similar because the
energy will persist unless thereis a pro conscious change choice
(09:15):
of changing the energy, it willpersist.
And so this is like the slapacross the face that I received.
Am I ready to consciously shiftthe energy of Mondays for me?
Am I consciously going to choosedifferent ways to start the
week, different behaviors,different routines that set me
(09:39):
up for energetic success andmake me feel really good about
starting the week?
Versus, do I want to shift itand maybe do some of this stuff
on Friday or Saturday morningswhen my kids are literally doing
nothing?
Right?
Do I want to, because it's abeautiful space space for me on
on Mondays because I get thatquiet time.
(10:01):
My kids are at school that thisis going to be a luxury as we
get into the summer, right?
And so, like, this is I don'tget a lot of alone time in my
house.
So is that really how I want touse that time?
Should I take clients on Monday?
If I shift the energy, maybeI'll feel a lot better about it.
And so notice where in your lifeyou're getting stuck in these
(10:24):
subconscious energetic patternsthat are persisting forward just
because you haven't chosendifferently, right?
Are you stuck in this energeticpattern of every time you
receive a bill, you get reallyangry and frustrated or get into
scarcity mindset?
(10:44):
But you have money in the bankto cover it, right?
Every time something breaks downwith my car, am I gonna have
another panic attack worrying Ihave the money in the bank to do
that?
Like it started many, many yearsago when I first had a car,
right?
I still to this day have panicattacks about overdraft fees.
(11:12):
If you know, you know.
Still to this day.
And like on the oddball fuckingchance that all of my bills hit
at once and my checking accountis wiped clean and I get an
overdraft fee, which probablyhappens, let's be honest, like
once, once a year, once everytwo years at this point.
And it's not like I don't haveenough of my savings, but I'm
(11:35):
just not fucking payingattention to it all the time,
which is my fault, right?
But that same reaction to thatoverdraft fee at 41 years old is
the same fucking reaction tothat overdraft fee that I had at
17.
Same fucking reaction.
Same moment of panic, of shame.
My mom's gonna be mad at me.
Like it's it's fucking true.
(11:55):
Even though at 41, she ain'tpaying a count, she's not
helping me pay those overdraftfees, right?
Be fucking great.
Come on.
Um, right?
Even like I'm not even I haven'tlived in her house since I was
like a college senior, right?
Like I haven't like, but butwhen this trauma happens, it
(12:17):
brings you right back to whereyou were the moment the trauma
hit in the first place, eventhough it's not logical, even
though it's not rational, eventhough it makes no fucking
sense.
I still have that reaction whenI get an overdraft fee.
I feel like 17-year-old fuckingidiot self.
Ding, like completelyirresponsible with money, right?
(12:40):
That's exactly what I feel like.
And I'm not irresponsible withmoney.
I worked in financial services,I have a 401k, right?
Like for well, I guess now it'slike a set-IRA.
Um, but I have all this stuff,right?
And so energy is going topersist unless you actually
pause, heal, or consciouslychoose something different.
(13:08):
And so, where are you havingthese very deep, raw emotional
reactions or moments or patternsthat don't serve you that are
echoes from the past?
Right?
And then it's gonna take alittle bit of energy.
Some of this I think you can uhI think there's different ways
(13:31):
to heal this.
I think it really depends on thescenario.
But like for me with myoverdraft fees, spirits fucking
laughing at me right now.
Spirits laughing at me.
Um I don't really get thoseanymore.
But if I did, then I would, youknow, go out of my way to make
(13:52):
sure I have maybe a little moreextra money in that account so
that I don't get the overdrawfees anymore.
Right?
Or like maybe I oh I love thisidea that just popped in with
the with the ding of the spirit.
Maybe every time I have anoverdraw fee, maybe I'm gonna go
donate money to a charity thatmakes me feel better and makes
(14:14):
me feel inside like I'm actuallydoing something.
Maybe I donate the equivalent ofthat overdraw fee to a to a
nonprofit, right?
Something that is partneringthis negative reaction with some
some positive reaction, right?
Feeling financiallyirresponsible to feeling ultra
uh altruistic.
(14:35):
Is that the word?
That's the word.
So what is the that's reallysee, this is how they get get me
there.
What is the opposite energy, andthat's what you need to bring in
to balance the old energy?
And so if I'm talking about myMonday doldrums, the Mondays, I
sound like Garfield over here,Jesus fucking Christ.
(14:56):
Um so so if I don't want to beGarfield on Mondays, if I want
to be like normal who fuckingloves every moment of every day,
then I'm going to need to find adifferent way to start the week.
Maybe I start it with, you know,going out and getting a coffee.
Maybe I start it by taking awalk in the woods or a hike.
(15:21):
Maybe I start it off by planningmy day so I feel really good
about what I'm doing andaccomplishing.
No, that's not it.
Fuck that.
Never mind.
Let's take that one off theplate.
No, because that wouldn't be theopposite, right?
The opposite would be findingways to allow me to bring in
(15:41):
high vibration and feel reallygood about the day before I go
and do what I gotta do.
Maybe I shift my entire schedulearound so that Monday's not the
day that I do that.
Maybe that's something that Ican do while I'm running around
to the kids' sports, to thekids' practices, right?
Maybe that's something that Ican do while, you know, it's
(16:03):
like the 7 to 8 p.m.
hour of my house wheneverybody's kind of running
around doing things.
And so this is kind of thepattern that I wanted to talk to
you about.
This is kind of what spirit isshowing me and how I can
approach my days differently bynoticing the subconscious
(16:25):
energetic pattern patterningthat persists and realizing it's
a choice.
And I don't have to feel thatway anymore, and I don't have to
do that anymore.
And so just by consciouslychoosing differently, you will
disrupt the energetic pattern.
(16:46):
And it might take a couple timesto disrupt it completely, but
you can disrupt the energeticpattern.
And this is why, God, and thisis this is why I love working
with Carly, who's anotherfabulous projector, right?
Um projectors just see the worlddifferently.
(17:08):
We just we synthesize thingsvery differently, which is why I
am the way that I am, why Inotice these things that I
notice when I'm so attuned topatterns, et cetera, um, is
because Carly pointed out in thepost that I did on social media
this week that, well, it wouldbe last week by the time you
heard this, that this is whatI'm fucking obsessed with.
(17:29):
I'm obsessed with using spiritto transform your life.
And this is a perfect example ofthat of using spirit to
transform your life, using theirbitch slaps, at least through
me, right?
Hopefully you're not getting thebitch slaps from spirit, using
the bitch slaps to show me thatthere's a different and better
way to approach life, that Idon't have to continue forward,
(17:54):
that there's a better way,there's a happier way, there's a
way that serves me, serves mysoul, so serves my path, serves
my journey.
And I'm gonna be happier and I'mgonna be freer and I'm gonna be
more enjoying my day in a way,especially my Mondays, that I
haven't been before.
And so if you're here listeningto this podcast, number one,
(18:18):
thank you.
And number two, you're here touse spirit to transform your
life too.
And once you start opening thatdoor, the ways in which they
will show you fucking blow mymind.
Blow my mind.
So stay tuned.
If this podcast episode or thisidea of shifting and changing
and recognizing energy isinteresting for you, keep an eye
(18:41):
out for my upcoming energetic uhprogram called Fire, which is
more about like personalempowerment through energy, and
we're gonna be doing all sortsof fabulous things like um
collapsing time, time travel,all this like amazing fucking
bullshit things.
Um, oh my God, I can't.
I just can't.
It's not bullshit.
(19:01):
It's just I've never been soexcited about spiritual work.
But like, I can't.
The shit that I'm learning withspirit right now, I'm just like,
who you know that feeling whenyou first start on your
(19:22):
spiritual journey and you startlike recognizing all the shit
that has lined up and howmagical spirit is.
And especially in the beginning,beginning of your journey, like
there's all these like veryphysical things that happen, and
like spirit goes out of theirway and amplifies every fucking
thing to show you how fuckingreal it is.
And then your mind is just likehooked and blown and um can't
(19:47):
fathom.
And it's like you learn onething, and then you have to sit
for a week because you have tolike think about what you just
uncovered and understand it, andthen bring your brain to trust
that it was a real experience.
That's exactly what I'm goingthrough again right now.
And it's wild to be in that sameenergetic frequency again that I
felt in the same part of myspiritual awakening.
(20:08):
Um, that mind-blowing, holyshit, I can't believe this is
real.
After everything I've studied,that's how I feel about this
work right now.
Holy shit, I can't believe thisis fucking real.
Like my mind is blown six waystill Sunday.
Like, I fucking can't.
I fucking can't.
And so I'm really excited aboutthis program.
And I'm literally just sittingback waiting for spirit or
(20:32):
allowing spirit to bring me allthe content that they want me to
teach for this program becauseit's gonna be mind blowing.
I can't wait.
All right, that's all I have foryou.
I hope you have a wonderfulfucking day.
Do not get a case of the Mondayslike me.
I hope that whenever thispodcast finds you, maybe I'll
release it on a Monday.
I think I'm gonna do that sothat you know what you can do
differently.
All right.
Well, I love you.
(20:52):
Have a fabulous day.
Take care.
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