The Unshakeable Coparent

Tune in for insights and clarity on WTF getting my guidance and support looks like and how it all works depending on what you need and where you're at in your journey. You likely had no clue but after this episode, you'll definitely be more aware and you may even have a bit of direction on your next steps.

Resources Mentioned:

1 - Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM “SAUCE” to register...

In today's episode, I'm sharing some insights I don't talk about outside of my programs, but it is a crucial element to the journey toward Unshakeable AFness ;)

If you find you're still emotionally attached then this is one you don't want to miss!

Resources:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠⁠...

In today's episode, I'm answering a question I received from one of Our Inner Circle members about filing a complaint against her therapist. Therapists have a great role in terms of looking at your trauma and helping you process your feelings and emotions. There are some great therapists out there and some not-so-great, just like in every profession.

However, expecting them to give you practical advice for dealing with your...

In this episode, I'm sharing a bit about how to break free from your controlling coparent and the observations I've made over the years in regards to what actually keeps you on the "coparenting merry-go-round".

Tune in to get some new insights and an annoucement on something special coming up.

Ready to break free from a controlling coparent?

👉 ⁠⁠⁠⁠⁠⁠⁠DM me on Instagram⁠⁠⁠⁠⁠⁠⁠ “FREE” so you can get the details fo...

**There is a trigger warning on this episode just in case you don't want to hear anything that may be triggering or if you have children within earshot**

Today's episode is a little different from my usual as I'm sharing a couple of personal stories that I think will resonate with you one way or another whether you're an empath or highly sensitive. You'll also get a bit more of an understanding of who I am and i...

In today's episode, I talk about a conversation I had in the DM's with a woman who reached out to get support with her coparenting. It reminded me of so many similar conversations I've had that tell me straight away where someone is in their journey and the real reason they're stuck not being able to see the wood for the trees. Grab a drink and lean in as I have a feeling this will resonate with you too.

Join t...

In this empowering episode, dive into the world of high-conflict coparenting and discover strategies to navigate emotional exhaustion. Learn how to shift the blame from yourself to understanding the counterparent's role, protect your child's emotional health, and set the stage for a healthier coparenting journey. Join us for a 15-minute insightful session designed for busy moms facing the challenges of high-conflict coparen...

In this episode, we delve into the transformative power of setting clear intentions for the upcoming year. I also talk about the often-overlooked pitfalls of moving through life passively without intention and learn how purposeful planning can be a game-changer. The benefits of this approach, especially if you're looking for more meaningful change in your life. Whether you're looking to revolutionise your personal, professi...

Explore the hidden issue of parentification in high-conflict coparenting.This episode reveals how children often become unwilling caregivers in these unique family dynamics, impacting their future well-being and relationships. I dive into the role of both parents in this cycle, and its deep psychological effects on children. Listen in for actionable strategies for breaking this cycle, the importance of specialised support, and how ...

In this empowering episode, inspired by a heartfelt 1:1 call with a beautiful member of The Unshakeable Coparent Program, we delve deep into the challenges of competing with a 'Disneyland' coparent. It's a journey many face – trying to match up to an ex-partner who showers the kids with gifts and zero boundaries, leaving you feeling like the 'less fun' parent. But here's the twist: it's not a competition...

In this episode, we dive into the diverse landscape of coparenting support. Join me as I critically examine the real offerings of therapists, books, legal advice, and self-study courses against the unique backdrop of coparenting challenges. This episode is a must-listen if you're seeking clarity in the sea of coparenting support choices. Tune in to uncover insights that could redefine your approach to overcoming coparenting obs...

Dive into this vulnerable episode where I share a bit about a lesson from a day that began with soaring energy and inspiration but shifted into a test of my inner strength. This wasn't just a day - it was a lesson in resilience.

Tune in to unlock the secrets of keeping your energy fierce and unshakeable, ensuring you're always equipped to conquer whatever the day brings. Let's transform your coparenting journey int...

In this empowering episode of the Unshakeable Coparent Podcast, we delve into the potent interplay of feminine, masculine, and dark feminine energies within the realm of high-conflict coparenting. Listen in to how these energies impact our lives, relationships, and parenting styles, from the nurturing and empathetic aspects of feminine energy to the assertiveness of masculine energy, and the transformative power of dark feminine en...

Struggling with constant drama and conflict in your coparenting life? Think it's all your ex's fault? In this fluff free episode, we pull back the curtain on the real culprit: your own ego. We dig deep into the subtle ways you might be sabotaging your own peace and your kids' well-being. From understanding the psychology of high-conflict personalities to actionable strategies for breaking free, this episode is one of th...

Tired of walking on eggshells, anxiously anticipating your coparent's next unpredictable move? This episode dives into how you can shift from a reactive to a proactive mindset and reclaim your peace. Learn what it truly means to be Unshakeable, even when life throws you curveballs. Tune in and find out how to stop living in fear and start living on your own terms.

Resources mentioned:

Ready to stop the nonsense and build a cop...

Ready for a Halloween treat that won't scare you away? Dive into this special episode of the Unshakeable Coparent Podcast, where we unmask the ghoulish behaviour of difficult coparents. Forget witches and zombies; we're talking about real-life monsters who haunt your coparenting life. Grab your garlic and silver bullets, we're going in! Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy th...

Tired of the coparenting conflict loop? In this episode, we dive into a revolutionary approach called "Parallel Parenting" that could change the game for you if you share children with someone high-conflict. Get ready to go from constant battles to parallel tracks that lead to peace and more control of your Narc Proof Home. Don't miss this. DM "READY" to level-up your coparenting game.

Resources mentioned:

Tune in to this quickie episode where I share a little story and strip away the pretense around the mediation process. If you've ever felt like your high-conflict coparent is just putting on a show during those sessions, you're not alone. We dive deep into the facade of mediation and expose the harsh realities many faced in those early days. It's time to pull back the curtain and talk about what really goes on. Don'...

Ever feel like you're locked in a never-ending game where the rules keep changing? If you're coparenting with a narcissist, you won't want to miss this episode. We cut through the drama and get down to tactics that actually work. Learn to spot the red flags, set your boundaries, and reclaim your power—for yourself and your kids. Tune in and turn the tables. Your children deserve better, and so do you mumma.

Resour...