Get Unstuck Today
This podcast is for anyone who aspires to be, do, and achieve more but currently feels stuck. Each daily episode will provide insights, principles, and strategies to help you dismantle your destructive mindset programs and experience an upper-limit breakthrough - in five minutes or less. I’m Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. Whether you’re trying to unstuck yourself from negative health, money, career, or relationship patterns, the Unstuck Yourself Today Podcast is for you.
Episodes
This episode is part of a series of episodes on the topic of your upper-limit problem.
In this episode, I discuss a common byproduct of your upper-limit problem: imposter syndrome.
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is part of a series of episodes on the topic of your upper-limit problem.
In this episode, I discuss a common byproduct of your upper-limit problem: failure
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is part of a series of episodes on the topic of your upper-limit problem.
In this episode, I discuss a common byproduct of your upper-limit problem: self-doubt.
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is part of a series of episodes on the topic of your upper-limit problem.
In this episode, I discuss the core feeling beneath your upper-limit problem.
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is part of a series of episodes on the topic of your upper-limit problem.
In this episode, I discuss another reason your upper-limit problem exists.
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is part of a series of episodes on the topic of your upper-limit problem.
In this episode, I discuss another reason your upper-limit problem exists.
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is part of a series of episodes on the topic of your upper-limit problem.
In this episode, I discuss another reason your upper-limit problem exists.
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is part of the series of episodes on the topic of your upper-limit problem.
In this episode, I discuss one reason your upper-limit problem exists.
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is part of the series of episodes on the topic of your upper-limit problem.
In this episode, I discuss my upper limit problem of the past.
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is part of the series of episodes on the topic of upper limit problems.
In this episode, I define the "upper-limit problem" concept and discuss what it is.
You’re one action away from your upper-limit breakthrough.
Make today great.
When you’re ready, here are four ways I can help you:
This episode is the trailer for my new daily podcast, Get Unstuck Today.
This podcast is for the entrepreneur and high-performer alike who feels stuck, yet knows that they're destined to be, do, and achieve more.
Each daily episode will provide insights, principles, and strategies to help you defuse toxic emotions and dismantle your destructive mindset programs to expe...
On the surface, it seems unrelatable and likely boring.
Yet, when you begin to grasp its complexities and subtleties, you quickly recognize the similarities between the game of life and the game of golf.
This marks the last episode of The Unstuck Yourself Podcast.
The why - and my next goal and commitment - are detailed in this episode. Yes - it has a lot to do with golfing, the intricacies of the game and its relatability to achie...
Workaholic.
Foodie.
Perfectionist.
Overachiever.
Procrastinator.
These are some of the common labels you wear that limit your growth and stunt your progress.
The label you carry is how you wish to be seen, identified, and perceived by others.
More often than not, it’s created and shared from a place of seeking validation and attention.
And, it’s not helping you.
In today’s episode, listen in as I break down how your own chosen labe...
Your quest for perfection places an unnecessary burden and degree of pressure upon your shoulders.
This translates to operating from an emotionally charged state - one in which worry and anxiety continue to strengthen.
For many, this is not an advantageous state that leads to producing their best work.
Myself included.
In today’s episode, I share insight into my own self-talk, fear, and behavior while navigating a recent bout of pe...
I know you want to increase your income.
Consciously, you and I both know it’s safe to earn more money.
But deep down, you fear making more money because you don’t belief it’s safe to do so.
Sounds silly and irrational, right?
Well, that’s how your subconscious operates.
Despite seeming irrational, this struggle isn't due to lack of knowledge but rather a mindset issue.
In this episode, I discuss the interplay between core fears, ...
Just like biting your nails and binge eating are learned behaviors, so, too, are anxiety, negative thinking, and unkind self-talk.
Fortunately, these behaviors can be unlearned, too.
In today’s episode of The Unstuck Yourself Podcast, I’ll share an easy-to-understand analogy to help you understand how a habit is formed and then introduce you to a powerful tactic to help you stop this bad habit in its tracks so you can replace it wi...
We all have our unique collection of beliefs, behaviors, and stories that we must uncover, unlearn, and upgrade to reach our full potential.
And, collectively, this journey unearths strong emotions and feelings that have the potential to stop us dead in our tracks on our quest to be more, do more, and achieve more.
In today’s episode, I share one noteworthy trait I’ve observed in some of the most successful people I’ve encountered ...
"Every time you're given a choice between disappointing someone else and disappointing yourself, your duty is to disappoint someone else.
Your job throughout your entire life is to disappoint as many people as it takes to avoid disappointing yourself."
Read that again.
In today’s episode, I use some of my journey (including my decision to say goodbye to The 5% Community after three years) to highlight how detrimental a desire to A...
Perfectionism.
Type A.
All-or-nothing.
These collective personality traits - which are merely a group of stories, beliefs, and behaviors - were born to protect you.
Yet, at some point, they crossed over from protective to counterproductive.
In today’s episode, we’ll talk about how, when, and why the perfectionistic part of you came to be. We’ll explore how it may have once helped you and how it’s now hindering you.
We’ll also paint...
In today’s episode, I detail the misunderstanding so many have about gleaning awareness of their perpetual pattern of self-sabotage.
Many - including you - fall victim to thinking that the work to achieve this depth of awareness is enough to catalyze the change you desire. But the truth is that this is when the real work that brings transformative change is just beginning.
Start listening now.
The 10-Day Unstuck Yourself Challeng...
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