The Wayfinder Show
Welcome to The Wayfinder Show with Luis Hernandez, where guests discuss the why and how of making changes in their lives that led them down greater, more authentic paths or allowed them to level-up in some area of their lives. Our goal is to dig deep and provide not only knowledge, but actionable advice to help you get from where you are, to where you want to be. Come join us and find the way to your dream life. The Wayfinder Show host Information: Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter Luis' Email: lhernandez@pioneergrouprealty.com
Episodes
Owen shares insights from his 30 years of experience, detailing his journey from somatic psychotherapy and Rolfing to co-founding MELD. He explains how MELD integrates somatic mindfulness and polyvagal theory to help men build emotional resilience and form authentic connections. Owen discusses the importance of vulnerability, emotional regulation, and peer support in men's groups, and how these elements contribut...
Alan and Angie Thomas, a couple who successfully lost significant weight without restrictive diets or intense workouts. Alan lost 129 pounds in 260 days, and Angie lost 63 pounds in 190 days by shifting their mindset. They now coach others through their 'Rethink Dieting' approach, focusing on personal potential and mindset shifts. The couple discusses their long marriage, raising four children, and how Alan&...
Jim shares his journey from battling severe health issues to embracing a simpler, outdoor-oriented lifestyle in Nicaragua. He discusses his holistic philosophy on fitness, emphasizing the importance of working smarter, not harder. Jim also highlights the benefits of natural light, proper rest, and social connections for overall well-being. Additionally, he shares insights into his coaching methodologies for both every...
Craig discusses his book, 'Ultimate Health,' which offers a guide to addressing chronic health issues by focusing on detoxification, gut health, and natural solutions. Craig shares personal experiences from his health journey, highlighting the impact of gut health on overall well-being and detailing various natural remedies, including herbal treatments, probiotics, and advanced technologies like ozone therap...
Alan Meisner shares his inspiring journey of transforming his health and fitness after a wake-up call just before his 39th birthday. Once an athlete turned 250-pound corporate executive, Alan lost 66 pounds and gained muscle, eventually competing in a Tough Mudder with his daughter. Now a fitness coach, podcast host, and award-winning author, Alan discusses the importance of commitment, motivation, and sustainable fit...
Brian is a health coach of 20 years who specializes in coaching middle-aged men on building strength and adopting sustainable healthy habits. Brian's holistic approach is informed by his extensive education in functional diagnostic nutrition, integrative nutrition, precision nutrition, and primal health. The discussion covers a wide range of topics, including the significance of strength training, the role of nut...
In this episode of The Wayfinder Show, host Luis Hernandez interviews Kim Rahir, a health coach for midlife women who shares her extraordinary journey of being diagnosed with MS in 2013 and winning a European Master's Weightlifting Championship. Kim discusses her shift from journalism to health coaching, emphasizing the importance of focusing on present moments and strength training. She provides advice on nutrit...
In this episode of The Wayfinder Show, host Luis Hernandez interviews Matthew Lesko, a renowned advocate for educating Americans about government programs and benefits. Lesko, known for his colorful TV infomercials and over 40 years of experience, discusses why leveraging available government resources can be more beneficial than traditional education paths. He emphasizes the abundance of free government money and res...
Brian is a certified professional coach known for his work as a change catalyst. The discussion spans Gorman’s extensive career from the Civil Rights Movement to organizational change management. Brian shares insights from his chapter, 'The Hero and the Sherpa,' in a collaborative book on transformation, drawing on Joseph Campbell’s hero’s journey. He discusses the importance of creating a 'story from t...
Carly Pepin is an international speaker and consultant specializing in human behavior. Carly discusses her journey from dissatisfaction to transformation through personal coaching and self-discovery. She highlights the importance of understanding one's intrinsic purpose and offers insights on overcoming challenges and leveraging personal strengths. Carly also shares practical exercises to gain clarity and aligns ...
In this episode of The Wayfinder Show, host Luis Hernandez interviews John A. Brink, founder of Brink Forest Products and President of the Brink Group of Companies. Born in 1940 in Nazi-occupied Holland, Brink faced numerous adversities, including foraging for food during the Hunger Winter and the uncertainty of his father's fate in the Dutch army. After emigrating to Canada in 1965 with just $25.47, he realized ...
As the founder of Jackson Hewitt and Liberty Tax Service, John has founded two billion-dollar franchises. Now he helps others build successful franchises as the CEO of Loyalty Brands, a franchise platform supporting various industries. In this episode, John describes his journey and the importance of setting ambitious goals, the power of guerrilla marketing, his strategies for dealing with competitors, the unique chal...
In this episode of The Wayfinder Show, host Luis Hernandez talks with Eric Gee, an expert on personality typing and self-knowledge. Eric discusses his journey from struggling in school to founding an education company and writing 'The Power of Personality.' He delves into his unique methodology for personality typing, which focuses on values and motivations rather than external behaviors. Eric also touches o...
In this episode of The Wayfinder Show, host Luis Hernandez interviews Jon Mattleman, a therapist with over 30 years of experience specializing in teen mental health. They discuss the challenges of parenting teens, the impact of COVID-19 on mental health, and the rise in anxiety and depression among adolescents. Jon emphasizes the importance of understanding and supporting teens, offering insights on maintaining health...
In this episode of 'The Wayfinder Show,' host Luis Hernandez interviews Colin Kingsmill, a globetrotter and founder of The Enough Already Movement. They discuss Colin's journey from Swiss banking to personal reinvention, involving real estate development and overcoming adversity. Colin, now settled in Nova Scotia, shares insights on rediscovering humanity, living in integrity, and overcoming fear. The c...
In this episode of The Wayfinder Show, host Luis Hernandez interviews Ray Martin, also known as the Daily Explorer, an entrepreneur, coach, mentor, and mindfulness teacher from Glastonbury, England. Ray discusses his remarkable journey of transformation from a successful CEO to a backpacker and mindfulness advocate, emphasizing the importance of self-awareness, taking ownership, intentional relationships, and living a...
In this episode of The Wayfinder Show, host Luis Hernandez sits down with Sue Saller, fellow podcaster and author of the forthcoming book Small Steps, Big Wins. Sue shares her journey of transformation—from conquering fear to making bold life changes, including switching careers, moving states, and writing her book. They explore the power of mindset, overcoming limiting beliefs, and the importance of taking small step...
In this inspiring episode of The Wayfinder Show, Luis Hernandez sits down with Nick Barrett, the founder of Cordbrick—a multifunctional cable management device that’s simplifying everyday life. Nick shares his journey from overcoming addiction to launching a successful product, growing Chordbrick into a thriving brand. They discuss the lessons learned in entrepreneurship, the importance of resilience, and Nick’s passi...
In this episode of The Wayfinder Show, host Luis Hernandez interviews Dr. Michelle Maidenberg, a distinguished psychologist, author, and mental health advocate. They discuss the importance of building confidence to make lasting changes, the significance of embracing negative emotions, and the ACE method (Acceptance, Compassion, and Empowerment) for overcoming life's challenges. Dr. Maidenberg, known for her impac...
In this insightful episode of The Wayfinder Show, host Luis Hernandez interviews Scott Maderer from The Inspired Stewardship Show. Scott discusses the importance of balancing selfless service with self-interest to avoid burnout and narcissism. He shares his journey from a career in medical research and teaching to becoming a stewardship coach. Scott explains the concept of stewardship, focusing on managing time, talen...
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