In this heartfelt episode, Cat Sanz shares her journey from starting a fashion label to balancing motherhood and building a successful business. Cat discusses the importance of authenticity, the transformative power of fashion, and how carving out just five minutes for yourself can make a world of difference. From styling tips to self-care routines, this episode is packed with inspiration for women navigating busy lives while staying true to themselves.
0:00 – Welcome to the episode with Cat Sanz
1:22 – Balancing family, business, and creativity
4:12 – How Cat started her fashion label and why she left it
7:30 – The power of authenticity in building a personal brand
10:45 – How fashion can transform your mood and confidence
14:25 – The importance of five minutes for yourself each day
18:10 – Finding joy in creativity amidst motherhood challenges
21:50 – Capsule wardrobe essentials for summer
25:15 – Why quality over quantity matters in your wardrobe
29:30 – Embracing recycled and circular fashion
31:05 – Final thoughts on self-care, fashion, and inspiration
🔔 Don’t forget to like, comment, and subscribe for more episodes on fashion, self-care, and empowerment!
Connect with Me:
Instagram: www.instagram.com/natkringoudis
Connect with Cat Sanz:
Instagram: www.instagram.com/catsanz
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!