All Episodes

September 3, 2025 41 mins
Ever felt a "gut punch" and wondered if it's intuition or unresolved trauma? 🤔 Join us as we welcome Diane Seamark, Somatic Yoga Therapist and author of "Gut Punch: Is it trauma or intuition?" 🥋 Diane shares how to distinguish between genuine inner wisdom and learned survival patterns. Explore practical techniques such as Somatic Experiencing and yoga therapy to rewire your nervous system, establish healthy boundaries, and heal from past pain and childhood wounds. Learn to move beyond mere survival towards a life truly guided by clear intuition and a deep sense of safety. ✨ Learn more about Diane Seamark: https://www.marysgranddaughter.com/  👉🔔Subscribe and turn your notifications on to receive alerts when we go live. https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1   🤘Follow us: https://www.flowcode.com/page/thewellnessdrivenlifeshow.   🎸Check out Steve Stuntz, creator of music and videography: https://www.youtube.com/@stevestuntz9303?sub_confirmation=1 The views expressed by guests on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details and a disclaimer, visit https://www.drivenlivin.com/guest-agreements.  📆 Our program goes live every Wednesday at 3:45 PM CST.  ❤️ #TWDLS #WellnessDrivenRide #SIPLifeSlowly #DrivenLivin #Podcast #TalkShow #Interview #GutPunch #TraumaHealing #Intuition #NervousSystemRegulation #SomaticExperiencing #YogaTherapy #BoundarySetting #InnerWisdom #HealingJourney #DianeSeamark #PTSDRecovery #ChildhoodWounds #MindBodyConnection 🙌 🌍 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.