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September 16, 2025 67 mins

In this episode, Elizabeth sits down with Krista Williams and Lindsey Simcik, best friends, business partners, and co-hosts of the Almost 30 podcast, to talk about trusting the timing of your life, navigating change, and building a purpose-driven business through friendship and authenticity. Krista and Lindsey share their journey from meeting at SoulCycle to launching a podcast on their closet floors and growing it into a thriving community that has supported millions of listeners through their twenties and thirties.


Krista and Lindsey share personal lessons on relationships, intuition, and wellness, and reflect on how simplifying life can lead to deeper peace. They also talk about their new book Almost 30, a guide to navigating change and coming home to yourself.


Connect with Krista Williams and Lindsey Simcik:

Instagram: @itskrista @lindseysimcik

Podcast: Almost 30

Book: Almost 30: A Definitive Guide To A Life You Love for the Next Decade and Beyond (available wherever books are sold)


Watch the episode on YouTube:

https://youtu.be/e16Ksh3WC4I


Follow The Wellness Process:

Instagram: @thewellnessprocesspod


TikTok: @thewellnessprocesspod


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