The Wellness Roundtable
The Wellness Roundtable: Longevity is the Global Wellness Institute’s new podcast that explores the cross-section of longevity and wellness. Designed for wellness professionals, industry leaders, and forward-thinking consumers, this 10-episode series examines the emerging science, the blue flame thinkers, and the need-to-know companies that are redefining longevity. Hosted by Alexia Brue (co-founder of the media company Well+Good and GWI advisory board member), each episode features dynamic conversations with world-renowned experts—from leading scientists and clinicians to CEOs, investors, and entrepreneurs pioneering longevity-focused solutions. Topics range from diagnostics, biomarkers, and AI-driven healthcare to nutrition, exercise, and regenerative medicine. Every discussion is enriched with GWI’s unparalleled research, offering listeners both strategic perspectives and real-world applications. Whether you’re seeking to inform your business, enhance your personal wellness journey, or understand the global implications of the longevity revolution, The Wellness Roundtable: Longevity is your guide to a future where healthspan and lifespan are pushing into new frontiers. To learn more about the Global Wellness Institute please visit globalwellnessinstitute.org This podcast is produced by Emily Roberts and Ali Alquiza of Over Lunch. This podcast is hosted by Alexia Brue, co-founder of Well+Good, and founder of a healthspan training studio, The Practice at https://www.thepracticegreenwich.com/. Music is provided by Myndstream.
Episodes
Midlife isn’t a crisis—it’s a calling. In this episode, New York Times bestselling author and Modern Elder Academy founder Chip Conley sits down with host Alexia Brue to reframe aging as a powerful phase of reinvention. Drawing from his work with Airbnb and MEA, Chip explores how emotional resilience, community, and “life literacy” can become the true metrics of a long, meaningful life. With wit and wisdom, he challenges convention...
What if your skincare routine could go beyond aesthetics and actually slow aging at the cellular level?
In this episode of The Wellness Roundtable: Longevity, Alexia Brue sits down with Carolina Oliveira, MD / co-founder and CEO of OneSkin, a biotech company on a mission to transform skin from a cosmetic afterthought to a longevity biomarker.
Dr. Oliveira shares how her team of scientists developed OS-01, the first topical peptide sh...
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Women may live longer—but they spend more of those years in poor health. In this essential conversation, Piraye Beim, MD & founder of Celmatix, reveals why ovarian aging is the hidden accelerant of female biological decline—and why extending ovarian healthspan could be the next major breakthrough in longevity science. From inflammaging to AMH biomarkers, Dr. Beim brings cutting-edge reproductive science int...
Short Summary: What does a true longevity care model look like in practice—not just in theory? Alexia sits down with Robin Berzin, MD and founder and CEO of Parsley Health, the nation’s largest functional medicine and longevity clinic. A longtime force in personalized medicine, Dr. Berzin offers a rare window into how Parsley is merging diagnostics, clinical care, and innovation to shift the healthcare paradigm—from reactive to ra...
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Abby Levy, co-founder of Primetime Partners and a leading longevity investor, joins Alexia Brue to break down the massive opportunity—and responsibility—facing business leaders in the age of longevity. From redefining retirement to redesigning financial services and wellness products for older consumers, Abby shares a venture capitalist’s view on where this market is headed, and how brands must evolve to meet the...
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Regenerative medicine is no longer science fiction. In this deep-dive episode, Adeel Khan, MD a leader in cell therapy innovation, joins Alexia Brue to explore the science behind stem cells, gene editing, and tissue engineering. From MSCs and exosomes to the ethics of access and experimentation, Dr. Khan unpacks both the promise and the hype around the most futuristic corner of the longevity movement.
This episod...
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Professor and longevity expert Andrea Maier, MD, PhD, joins Alexia Brue to explore how aging is no longer a fixed destiny, but increasingly a modifiable risk factor. As co-founder of Singapore-based Chi Longevity Clinics, Dr. Maier shares how her team is translating epigenetic science, precision medicine, and behavioral coaching into scalable interventions for healthspan. From biological aging clocks to the futur...
Six Senses Wellness pioneer Anna Bjurstam joins Alexia Brue for a wide-ranging conversation on the evolving relationship between wellness and longevity—and why these two frameworks must converge for both to remain meaningful. Drawing on decades of experience across hospitality, spa, and integrative health, Anna shares a global lens on everything from Blue Zones and wearables to the spiritual dimensions of aging well. She also addre...
The longevity industry is no longer a niche—it’s a global economic force. In this episode, Alexia Brue speaks with Phil Newman, founder of Longevity.Technology, about how aging science is evolving from the lab into commercial markets. From diagnostics and AI to digital therapeutics and cellular reprogramming, Phil offers a macro view of where capital is flowing, which technologies are gaining traction, and why “healthspan” is the t...
What if aging was optional? In this kickoff episode, physician, futurist, and entrepreneur Dr. Peter Diamandis joins host Alexia Brue to unpack the technologies fueling what he calls the “healthspan revolution.” From full-body diagnostics and AI-powered imaging to muscle-centric medicine and regenerative therapies, Diamandis outlines a near-future where living to 100 in vibrant health is not only possible—but increasingly plausible...
The Wellness Roundtable: Longevity is a podcast about the science and strategy of living longer—and better. Hosted by Well+Good co-founder Alexia Brue and produced by the Global Wellness Institute, this 10-episode series convenes top minds in longevity: scientists, CEOs, investors, and disruptors shaping the emerging healthspan economy. From biomarkers and AI to exercise, nutrition, and regenerative medicine, each episode unpacks w...
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