Cholesterol can clog your arteries, setting you up for a heart attack. But you can get rid of excess cholesterol by eating plaque-busting foods. In this Facebook Livestream episode of The Wellness Spotlight, I share 5 foods that will get rid of that cholesterol so you can keep your heart and arteries running smoothly. And I promise, these foods are tasty!!
For more information on how to fight cholesterol, Text HEALTHYHEART to 4422 for a free download that I’ll send directly to your email.
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 866-958-9958 for more information.
I wish you many blessings on your wellness journey!