The Wellness Spotlight with Elizabeth Madison, Registered Dietitian Nutritionist, Weight Loss Coach

The Wellness Spotlight with Elizabeth Madison, Registered Dietitian Nutritionist, Weight Loss Coach

The Wellness Spotlight is an engaging and highly interactive faith-based weekly nutrition and wellness show that will empower your nutrition, health and wellness journey with current, credible, and reliable information and resources you can trust AND apply to your lifestyle. Each week, my guests and I discuss a variety of topics ranging from nutrition and food, healthy diets, heart health, fitness, healthy lifestyles, mental health, and so much more. You learn and have fun! View the shows live on my Facebook page when they air: https://www.facebook.com/elizabethmadisonregdietitian, so be sure to follow me. Please share your comments! I’d love to hear from you!... Show More
March 29, 2020 72 min

In part 2 of Let's Talk About It: Stress, we'll discuss the best strategies to manage stress and how to get control over emotional eating. This webinar is highly interactive so bring a pen and pad!
This free webinar was sponsored by the Rochdale Village Community Center, as part of their community health and wellness initiatives.
Rochdale Village is located in Jamaica, Queens, New York.  To learn more about the community center programs, please contact Julia Shaw Community Center Director, at jshaw@rochdalevillage.com.

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