On this episode of The Wellness Spotlight with Elizabeth Madison, I discuss the Keto Diet, the most recent trendy diet that has taken the diet world by storm. There are celebrity fans and promoters and health care practitioners. But in the end, will it work for you? Listen in as I, (the voice of reason) discuss the pros and cons of this diet and give you some tips on how to create the best plan for your health goals.
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 866-958-9958 for more information.
I wish you many blessings on your wellness journey!
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.