In this episode host Nicole Johnson chats with acupuncturist and author Elizabeth Bruckner about her inspiring journey from chronic illness to modern homesteading. Elizabeth shares how reclaiming her health through nutrition, simplicity, and connection to the land became a life-changing path—turning food into medicine and lifestyle into healing.
Together, they explore:
The healing power of whole foods and seasonal eating
How chronic illness led Elizabeth to a holistic lifestyle
The benefits of homesteading for physical and mental wellness
Simple ways to incorporate homesteading habits into a modern life
The role of community, gratitude, and intention in sustainable health
Whether you're curious about homesteading, healing chronic illness naturally, or looking for grounded wellness practices, this episode offers practical tools and heart-led inspiration.
Resources mentioned:
Check out Elizabeth's website HERE
Download her homesteading habit tracker HERE
Link to Fusionary Formulas HERE
Code for 15% off is WellthyHealthy
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