Habits and routines are powerful tools you can use to increase your productivity. They take away some of the high-level thinking usually required for tasks and let you put important tasks on auto-pilot.
This episode explores the relationship between habits and routines, emphasizing how habits serve as anchors for building intentional routines. I also talk about the process of layering actions onto these habits to create a structured morning or evening routine.
Chapters
00:00 Introduction
04:04 Understanding Habits and Routines
06:51 Differences Between Habits and Routines
10:04 Overlap Between Habits and Routines
10:55 Habits, Routines, and Productivity
11:57 Creating New Habits
15:59 Building Effective Routines
18:12 Recap and Conclusion
Show Links
Episode 4 - Projects, Goals, and Tasks (Oh my)!
Episode 5 - Creating a Goal Road Map to Find Success
Episode 6 - Win Your Week in 15 Minutes with Sunday Strategy
Episode 7 - Daily Time Management With Priorities and Detours
Episode 8 - Gratitude and Self-Care: The Secret Weapons of Wholistic Productivity
Check out the Wholistic Productivity Planners
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