When I decided to cultivate an intentional practice of self-love, I wasn't sure it would do anything. However, I knew that what I was doing (drowning in negative self-talk) wasn't working. Making the switch isn't easy, but it can be a major game-changer.
Let's talk about self-love and why it might be time to start strengthening this muscle in your daily habits.
JANDRA'S INSTAGRAM
https://instagram.com/jandralee
JANDRA'S TIKTOK
https://tiktok.com/@jandralee
THE WILDEST INSTAGRAM
https://instagram.com/thewildestpodcast
LEARN MORE:
http://jandralee.com/
Track: Unknown Brain - Perfect 10 (feat. Heather Sommer)
[NCS Release] Music provided by NoCopyrightSounds.
Watch: https://youtu.be/AEVaK0e1kTE
Free Download / Stream: http://ncs.io/P10YO
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.