What significance does complaining have in your life? Is it taking away from your sense of joy and peace? Complaining can be a poison if we let it take over our outlook. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, outline the latest research into the power of limiting how much you complain every day. Kim and Nancy outline exactly what a complaint is and how you can raise your awareness of how much you do it. They mention a bracelet you can get at http://www.acomplaintfreeworld.org/.
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