In today's episode I chat with third time guest John Sovec. John is a speaker, motivator, author, therapist & coach.
Today John shares his insight, perspective and knowledge on the process of supporting #lgbtqia+ youth and their families during the coming out/coming in process. John also shares some details on his brand new book, Out: A Parent's Guide to Supporting Your #LGBTQIA+ Kid Through Coming Out & Beyond
We also talk about how sexuality can effect ones mental health, why it's so important for parent's to learn how to listen and support their LGBTQIA+ child as well as tips on how to best navigate raising an LQBTQIA+ kid.
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Follow John:
Instagram- @johnsovectherapy
Twitter: @JohnSovec
Purchase the Book:
Out: A Parent's Guide to Supporting Your #LGBTQIA+ Kid Through Coming Out & Beyond
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