Meet Carlo Taormina, fitness coach, life coach and owner of Happy Fit.
Today Carlo shares his story of battling and overcoming depression and suicidal ideations and why speaking up about mental health is so important and can save lives.
Carlo also shares some tangible tools that have helped him along his mental health journey, in addition, he tells us why he decided to turn his pain into his passion by creating a business to help others overcome their mental challenges and help show them that living a better and healthier life is possible.
Suicide Mental Health Resource
------------------------------------------------------
💲 Help Support the The Wondering Mind Podcast
🧠 The Wondering Mind Link Tree: Find out where to stream the show, listen to Emily's interviews on other Podcast's + so much more.
📱 Follow The Wondering Mind: @thewonderingmindpodcast
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.