Boxing, lifting, dumbbells, loops, peanut butter and JAAAM
( yep) - my brother and BODI Super Trainer Joel Freeman shares his methodology of SUCCESS In SIMPLICITY in this episode of the WOOT WOOT Podcast.
Annnnd can you REALLY get FIT in just 25 minutes per day? LISTEN as JOEL shares all the science behind his new program 25 Min SPEED TRAIN on BODi.
Learn how Joel balances family life, personal growth, and the significance of filtering out noise in the fitness industry. The conversation emphasizes the importance of just starting your fitness journey and finding joy in the process.
Follow Joel Freeman here and try his new program SPEED TRAIN today:
https://www.instagram.com/joelfreemanfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
GET BODI and SPEED TRAIN :
https://click-myl.ink/mrxjv8t6
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