Most of us know what a and emotional TRIGGER is...but have you heard of the term "GLIMMER"?
In this episode of the WOOT WOOT podcast, Lacee Green explores the concept of 'glimmers' as positive emotional moments that can enhance our well-being. She contrasts glimmers with negative triggers, emphasizing the importance of mindfulness and gratitude in recognizing and celebrating these joyful moments.
Lacee provides practical tips for finding and appreciating glimmers in daily life, encouraging listeners to cultivate a positive mindset and share their joy with others.
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