SUMMARY
In this episode, Kim Rapach shares her journey through grief after the passing of her mother, reflecting on the complexities of loss and the lessons learned. She discusses the impact of her mother's death on her personal growth and self-awareness, as well as her dreams and aspirations in the entertainment industry. Kim reintroduces her podcast, emphasizing her role as a mental wellness coach and her commitment to supporting others in their emotional journeys.
TAKEAWAYS
- The podcast has been on hold since February.
- Kim's mother passed away after a long decline in health.
- Grief is unpredictable and cannot be fully prepared for.
- Kim realized she was more enmeshed with her mother than she thought.
- Her mother's passing prompted significant self-reflection.
- Kim is working on a memoir and focusing on self-care.
- She is re-engaging with her audience and the podcast.
- Kim identifies as a mental wellness coach in the entertainment industry.
- She uses the Enneagram to help clients understand their personalities.
- The podcast will feature weekly episodes and new content.
TITLES
- Navigating Grief: A Personal Journey
- Dreams and Self-Discovery
SOUND BITES
- "thank you for being patient"
- "I feel like kind of cocooning"
- "I am a mental wellness coach"
CHAPTERS
00:00
Welcome Back and Personal Updates
00:14
NEWCHAPTER
00:43
Navigating Loss: The Impact of Grief
07:20
Reflections on Dreams and Identity
13:39
Reintroducing the Podcast and Future Plans
14:53
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