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April 29, 2025 16 mins

When Darsh developed a relentless eye twitch, her mind went straight to the worse-case scenario - was her MS flaring up?

Cue the late night googling, anxiety spirals, and self diagnosis rabbit holes.

But the real culprit? Top much caffeine.

In this episode, we talk about how easily small symptoms can trigger big fears, especially when you're already living with a chronic condition,

We chat about the psychology of self diagnosis, the impact of stress and stimulants on the body, and why sometimes, your eye twitch is just your coffee habit calling you out!

Hosted by Darsh & Fiona

Produced by Fiona Kelly & Darsh Ayton

Show runner Darsh Ayton

Original music created and performed by Luke Champion

Social media content created by Darsh Ayton & Fiona Kelly

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