Health Declassified

Kathleen talks about creatine and Slenderiiz hormone-balancing drops. Peter shares information on Irritable Bowel Syndrome (IBS), the link between low vitamin D levels and breast cancer, our guests and featured author..

Creatine is one of the most overlooked nutrients. It fuels brain function, immune response and recovery from stress and illness by supporting how your cells make and recycle energy. Low levels a...

In this powerful episode we sit down with Rabbi Daniel Cohen — a motivational speaker, mentor, and author — for an enlightening conversation about living with intention and purpose.

With over 30 years in the rabbinate, Rabbi Cohen has helped thousands discover how to align their daily actions with their deepest values. We dive into his bestselling books “What Will They Say About You When You Are Gone?” and “The Secret of the Light”...

Kathleen talks about the risks of kidney damage from high blood pressure. Peter talks about the health benefits of apples , guests and our featured author.

High blood pressure can have a serious effect on our kidneys. Traditionally, doctors have been more concerned with the potential damage to the heart which means many cases of high blood pressure are not screened for kidney disease. Cutting out salt as a prec...

In this episode, our guest is Deborah Kadagian, a licensed psychotherapist, certified psychedelic psychotherapist, Ayurvedic health counsellor, and author of The Alchemy of Grief. Deborah shares how psychedelics, ancient wisdom, and holistic healing can be used to process deep grief and awaken spiritual transformation.

We explore:

• How psychedelic psychotherapy supports emotional healing
• The role of Ayurveda in holistic mental ...

Kathleen investigates some of the reasons for hormonal imbalance. Peter talks about the dangers of energy drinks containing “kratom”, guests, and our featured author.

Estrogen imbalance or overload is often missed because blood tests do not show the levels of estrogen stored in tissues. Hair or finger nail analysis is a more accurate method for determining actual hormone levels. Kathleen explains that external ...

Kathleen looks at the hidden health hazards in sodas. Peter reports on an easy exercise to help guard against osteoporosis, the dangers of using mobile phones on the toilet, guests and our featured author.

Kathleen looks at the health hazards hidden in soda drinks or colas. In addition to high fructose corn syrup, phosphates, which are added as preservatives, can  cause serious health issues.

The articles are a...

Our guest in this episode is psychologist and wellness expert Dr. Lloyd Glauberman, the creator of the groundbreaking Lifestyle Intelligence (LQ) App. With decades of clinical experience and a passion for integrative health, Dr. Glauberman introduces us to a science-backed, ecosystem approach to optimizing sleep, nutrition, and movement.

Learn how Lifestyle Intelligence can help you take control of your daily habits, reduce stress,...

Kathleen talks about non-alcoholic fatty liver disease and products to help with weight loss and hormone balance. Peter talks about how a slight adjustment to foot placement can relieve knee problems, future guests and our featured author

Fatty liver disease can be classed as either alcohol or non-alcohol related. Vitamin D deficiency can cause non-alcoholic fatty liver disease. An unhealthy diet, consumption o...

Kathleen warns about the dangers of constipation and its causes. Peter mentions concerns about common painkillers used during pregnancy, quiet medicine, current and future guests

Kathleen’s Deep Dive

Over 14% of Americans suffer from chronic constipation, which can be a serious issue. Constipation can be linked to severe illnesses such as diverticulitis, kidney disease, gastric and colorectal cancers, colitis and even Parkinson's D...

Kathleen looks at the two types of fats that get stored in our bodies, subcutaneous and visceral. Visceral fat accumulates around our internal organs. Some visceral fat is necessary to protect our organs, too much can create serious risks to our health.

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In this episode, we are joined by Dr. Jeff Gross, a neurological surgeon, spinal biomechanics expert, and regenerative medicine specialist. Dr. Gross is at the forefront of stem cell and anti-ageing therapies, and today, he shares how regenerative medicine is revolutionising the future of health and longevity.

We dive into:

• How stem cells support healing and rejuvenation
• The role of regenerative therapies in anti-ageing
• Applic...

Kathleen looks into the dangers of Sodium Nitrite in processed meat products. Peter explains how the use of hearing aids can delay the onset of dementia. We talk about our guest lineup for the next 6 weeks and our featured author.

There are consequences to eating processed meats like bacon, ham and hotdogs! Sodium nitrite which is the chemical that creates artificial pink colouring in processed meats is linked ...

Kathleen looks at the alarming presence of heavy metals in toothpaste and a new product. Peter comments on prostate cancer and why some doctors advise against wearing sunglasses or taking low-dose aspirin every day.

Kathleen’s Deep Dive

A published report noted that 51 popular toothpaste brands contained toxic materials including lead, arsenic, mercury and cadmium.  These toxic substances disrupt bodily functions including kidney f...

Our guest in this episode is Dr. Elliot Justin, CEO and founder of FirmTech, the world’s first sex tech company focused on keeping men firm and fit for a lifetime of enhanced intimacy and pleasure. Dr. Justin shares how FirmTech’s innovative wearable technology is revolutionizing men’s sexual health, performance, and long-term wellness.

We explore the science behind erectile fitness, how this new device is helping men track sexual ...

Kathleen investigates the benefits of Krill oil. Peter talks about the frightening new medical term “Dead Enough”, future guests and our featured author.

Recent studies indicate Krill oil may be better for you than fish oil. Krill oil’s omega-3 is easier to absorb and better at combating inflammation and fat buildup. Krill oil also improved insulin sensitivity, reduced oxidative stress and helped restore metabo...

Kathleen investigates varicose veins. Are they only a cosmetic issue? Or do they indicate more serious circulation problems? Peter talks about non-antibiotic drugs that can affect gut bacteria, future guests and our featured author.

Varicose veins affect over 40 million Americans but this is not just a cosmetic issue. They could turn into a more serious problem such as clotting if left untreated. If you experie...

In this episode, we’re joined by Susie Kundrat—award-winning author, energetic wellness keynote speaker, and Registered Dietitian Nutritionist. As the author of “Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness,” Susie brings a refreshing, joyful perspective to living a healthy lifestyle.

Discover how to:

• Eat in ways that fuel your body and soul
• Move your body in ways you enjoy
• Groove thro...

Kathleen investigates a report that salt may not be the demon it has been made out to be for the last 30 years. Peter talks about, exercise, dementia, future guests and our featured author.

 For 50 years medicine has waged a misguided war against salt.  Dangerously low sodium is one of the most common conditions seen in hospitalized patients.  Chronically low sodium greatly increases one's risk of dying.  Many ...

Kathleen investigates the importance of sunlight to your immune system. Peter talks about natural antidepressants, future guests and our featured author.

Your immune system is activated by daylight exposure. Neutrophils, your immune system's frontline defenders, respond based on light cues. This internal programming helps them deploy their antibacterial weapons precisely when you're most likely to encounter pat...