Meet Krystal Williams-Payne | The Yoga in Black Podcast | S4E6

Raise your hand if you’ve ever had a medical or mental health professional recommend that you incorporate yoga into your life? 🙋🏿‍♀️ You’re in good company.  Even better company when you get to share space with another multi-hyphenate yoga teaching badass that is also a licensed therapist!  Krystal Williams-Payne brings you the best of each! It was such a treat to pick her brain about her path into the mental health field and how yoga influenced her life personally and professionally!

 

Join Krystal in preparation for the holidays. She’s hosting an intensive workshop focusing on yoga for grief and sound healing/meditation to help those that find the holidays to be a challenging time.  Head to her socials and website for more information and simply to just stay connected with Krystal!

 

Instagram: 

-       @ krystal_the_yogatherapist

YouTube:

-       @yogabykrystal

Website Links

-       www.therapytoempower.com

 

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https://anchor.fm/yoga-in-black/support

 

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Website:  www.yogainblack.net

 

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