In this premiere episode, we get to know Yasuke Gaddy, a yoga teacher and track and field coach in the DMV area. We discuss his personal experiences with yoga and how it has helped him mentally and physically. Yasuke shares how he decided to become a yoga teacher and the benefits of combining yoga with track and field. We also talk about the rise of yoga teachers during the pandemic and the importance of mindfulness in sports. Yasuke describes his teaching style, which focuses on purifying the body and mind with a focus on being trauma-informed, and mentions his plans for future yoga retreats. He emphasizes the joy of practicing yoga, connecting with many generations of yoga practitioners, and the importance of understanding others' stories and removing masks through yoga.
Follow Yasuke on his social media platforms to stay in the know about his upcoming classes and events!
Instagram - @yasuke.gaddy
Youtube - @yasukeyoga8550
Here's where you can find us:
🟣 Spotify
🟣 YouTube
🟣 Apple Podcasts
🟣 Google Podcasts
🟣 Amazon Music/Audible
🟣 iHeartRadio
🟣 Stitcher
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If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist!
Interact with us in a number of ways!
Website: www.yogainblack.net
Email: admin@yogainblack.net
YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo...
Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblac...
TikTok: @yoga.in.black
Thanks for tuning in!
Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com
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Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com
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