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September 30, 2024 30 mins

In this episode, Daryl Perry breaks down the YLF30 Challenge—starting tomorrow! Learn the ins and outs of how this 30-day challenge works and how practicing six daily actions can help you build a foundation for lasting health, fitness, and self-development. From positive self-statements to time outdoors, journaling, and more, this episode covers the mechanics of YLF30, the contest details, and how you can join for a chance to win a $100 gift card. Get ready to improve your mindset and lifestyle...inside and out.


Resource Links:


YLF30 ShopYLF.com $100 Monthly Gift Card Giveaway (October 2024) – Official Terms & Conditions:

https://yourlevelfitness.com/ylf30-shopylf-gift-card-giveaway-terms-october-2024

YLF30 Template Calendar:

https://static1.squarespace.com/static/539c2151e4b0dfe5fdfe27a9/t/66f7107906fcd667cd04b8e4/1727467641393/%28TEMPLATE+YLF30+graphic.png

Subscribe to The Almost Daily Email:

https://yourlevelfitness.com/almost-daily-email

Instagram Profile Pinned Explanation:

https://www.instagram.com/stories/highlights/18044071703091980/

More Info on YLF30:

https://yourlevelfitness.com/ylf30

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