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March 7, 2025 โ€ข 1 min

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Welcome to Authentic Minutesโ€”your quick, powerful, and intentional reminder to show up as your best, most authentic self every week.

In these short-form episodes, Iโ€™ll be sharing:
๐Ÿ’ก A thought-provoking quote to inspire your mindset
๐ŸŽฏ Three affirmations to carry into your week
โœจ A simple challenge or reflection to help you live more authentically

Because sometimes, all we need is a moment of truth to reset our focus and realign with who we truly are.

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Support the show

This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs.


  • ๐Ÿ“š #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV


  • ๐ŸŽ‰ Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! ๐Ÿ›๏ธโœจ


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