#AuthenticMinutes: One of One

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Welcome to Authentic Minutes—your quick, powerful, and intentional reminder to show up as your best, most authentic self every week.

In these short-form episodes, I’ll be sharing:
💡 A thought-provoking quote to inspire your mindset
🎯 Three affirmations to carry into your week
✨ A simple challenge or reflection to help you live more authentically

Because sometimes, all we need is a moment of truth to reset our focus and realign with who we truly are.

This Week’s Authentic Minutes:

📖 Quote of the Week:
"I am a masterpiece—unrepeatable, undeniable, and unstoppable." 

💬 Three Affirmations:
1️⃣  I embrace my uniqueness and stand confidently in my one-of-a-kind purpose.
2️⃣  I do not compare myself to others because I am in a lane of my own.
3️⃣ I am worthy, extraordinary, and destined for greatness exactly as I am.

🛑 Authenticity Challenge:
Spend five minutes journaling or reflecting on:
👉🏾 Where in your life are you playing small?
👉🏾 What’s one way you can take up more space this week?

Small, intentional steps lead to big transformation.

Support the show

This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs.

• ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha

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Episode Transcript

Speaker 1 (00:02):
Hello, hello, hello.
Welcome to the first miniepisode of Hashtag, the
Authentic Life podcast.
Well, we don't just exist, weown who we are.
So today's authentic minute isall about stepping into your
power with Hashtag, the one ofone life.
Now let me ask you somethingwhen was the last time you

(00:23):
looked in the mirror and reallysaw yourself, not just a
reflection, but the masterpiecethat you are?
Now?
Think about that.
And as you think about that,here's your quote for the week I
am a masterpiece, unrepeatable,undeniable and unstoppable.
Let that sink in.

(00:44):
Unrepeatable, undeniable andunstoppable.
Let that sink in Unrepeatable,undeniable, unstoppable.
That means there is no one elselike you.
Your path, your purpose, yourenergy, it's one of one, and
because of that, I want you tohold on to these three
affirmations this week.
You got your pen and your paper.
Here we go.
I embrace my uniqueness.

(01:07):
You got your pen and your paper.
Here we go, I embrace myuniqueness and stand confidently
in my one of a kind purpose.
I do not compare myself toothers because I am in a lane of
my own.
Lastly, I am worthy,extraordinary and destined for

(01:37):
greatness, exactly as I am.
Listen, you don't have tocompete where you don't compare
and, trust me, there's nocomparison when you're the
original.
So this week, walk boldly,speak with conviction, show up
as your full, unapologetic self.
You are one of one.

(02:00):
So that's it for today's miniboost.
If this resonated, share it,save it and, most importantly,
live it.
Until next time, keep shining,keep thriving and keep living
the authentic life.