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October 27, 2025 10 mins

Sometimes the most healing words don’t come from a sermon or a friend. Sometimes the message you need to hear arrives in the quiet mornings, through tears, breath, and an honest prayer.

In this intimate episode of Theo’s Coffee Break, I share a message I received in a moment of deep exhaustion. A message that reminded me that my past is not my punishment, my pain is not my identity, and that it’s safe to rebuild and begin again. This is a love letter to my inner child, a gentle invitation to let go, choose peace with boundaries, and believe in a future I haven’t lived yet.

If you’re carrying what no longer belongs to you, this one’s for you.
Take a sip, settle in, and let’s breathe in and exhale together.

If this helped you, follow/subscribe so you don’t miss the next coffee break.

Share your thoughts: theoscoffeebreakpodcast@gmail.com

Support the show

If you enjoyed this episode, subscribe and follow so you never miss out on one of our coffee break sessions!

Now that we are a listener supported show, you can buy me a coffee and join the Café Crew at buymeacoffee.com/theoscoffeebreak for $5/mon.

Every donation will directly impact our coffee table and our goal here is to build this coffee table together with you.

Do you want to join the coffee table, or know someone who would be a great guest? Send me an email to theoscoffeebreakpodcast@gmail.com

Your voice, input, and curiosity is what shapes this table, and I’m here ready to listen with an open mind. Feel free to reach out via email or find me on Instagram at @theoscoffeebreakpodcast

And if you ever need some background music or ambience, tap into the exclusive Theo’s Coffee Break Table playlist: https://open.spotify.com/playlist/23li5Nn6IxBGv3pdoOojzY?si=5fec0a83ba9b4d22

Thank you for being here with me at our coffee table today. I’m so excited to keep growing this podcast with you: one story, one conversation, and one sip at a time.

Last thing, check out our official Shin Hoo Yong Music Enterprise website and learn more about this podcast there: www.shinhooyongmusicenterprise.com

Until next time, take good care of yourself and remember: the coffee’s always on and ready to pour here at Theo’s Coffee Break. But most importantly...

You are always welcome at our coffee table.

...
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