In this honest solo episode, Theo invites you to sit at the coffee table for a raw reflection on what it really costs to choose your own happiness and why so many people try to talk you out of it.
Through personal stories and real talk, Theo explores why we shrink ourselves to stay palatable, why we carry other people’s doubts, and how to break free from the spell of feeling like you are “not enough.”
If you’ve ever felt guilty for wanting more, or doubted yourself because others doubted you then listen in because this episode is for you.
Come as you are. Stay because you are welcome. And please know that the coffee is always on and ready to pour.
If you enjoyed this episode, subscribe and follow so you never miss out on one of our coffee break sessions!
Now that we are a listener supported show, you can buy me a coffee and join the Café Crew at buymeacoffee.com/theoscoffeebreak for $5/mon.
Every donation will directly impact our coffee table and our goal here is to build this coffee table together with you.
Do you want to join the coffee table, or know someone who would be a great guest? Send me an email to theoscoffeebreakpodcast@gmail.com
Your voice, input, and curiosity is what shapes this table, and I’m here ready to listen with an open mind. Feel free to reach out via email or find me on Instagram at @theoscoffeebreakpodcast
And if you ever need some background music or ambience, tap into the exclusive Theo’s Coffee Break Table playlist: https://open.spotify.com/playlist/23li5Nn6IxBGv3pdoOojzY?si=5fec0a83ba9b4d22
Thank you for being here with me at our coffee table today. I’m so excited to keep growing this podcast with you: one story, one conversation, and one sip at a time.
Last thing, check out our official Shin Hoo Yong Music Enterprise website and learn more about this podcast there: www.shinhooyongmusicenterprise.com
Until next time, take good care of yourself and remember: the coffee’s always on and ready to pour here at Theo’s Coffee Break. But most importantly...
You are always welcome at our coffee table.
...On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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