The decision to leave a marriage or a committed relationship is hardly ever an easy decision and it’s even harder to execute. As much as we applaud the courage it takes to leave when that time comes, it doesn’t change the reality that it is supposed to be hard. It shouldn’t be an easy decision; and it most definitely shouldn’t be a knee-jerk reaction.
In this episode of Therapists’ Take, podcast hosts and professional couples therapists, Josh and Carrie, are going to discuss a question that is often dreaded and sometimes painfully avoided - How do I know when it is time to leave my marriage (or committed relationship)? The format of this episode will go as follows:
- When does someone have the “right” to leave?
- What are the valid concerns or fears in staying or leaving?
- Valuing Togetherness Over Happiness Diminishes Accountability
- Josh’s Paradox: If you’re NOT willing to lose each other, you’re NOT ready to have each other.
__________________
Books for Couples
Mating in Captivity by Esther Perel - https://amzn.to/3RfFN9K
Seven Principles for Making a Marriage Work by John Gottman - https://amzn.to/4aYuUjD
Why Him, Why Her? By Helen Fisher - https://amzn.to/4aSN4n7
The Anatomy of Love by Helen Fisher - https://amzn.to/3Vd4mFl
Hold Me Tight by Sue Johnson - https://amzn.to/4aUFrN5
The Five Love Languages by Gary Chapman - https://amzn.to/45f535Q
The Works of John Gottman - https://amzn.to/3KyRgxz
_______________
Therapy Resources:
Therapist Directory: https://www.psychologytoday.com Betrayal Trauma Therapist Directory: https://iitap.com/search/custom.asp?id=5357
The Gottman Institute (Relationship Research) - https://www.gottman.com/
_______________
About the Hosts
Carrie and Josh are both licensed marital and family therapists (LMFT) that specialize in betrayal trauma recovery. You can read more about them and the work they do on their practice website -https://www.familysolutionsok.com.
Follow us on our other platforms which include instagram and apple podcasts. Links can be found on our Link Tree - https://www.linktr.ee/familysolutionsok
As Amazon Associates, we earn from qualifying purchases.
#mentalhealthpodcast #marriage #podcastshow
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.