In this special two-part series, we’re joined once again by our friend and trusted colleague, Whitney Alexander, LMFT, owner of The Warren Alexander Group in Stillwater, OK.
This episode dives into a conversation that’s rarely had publicly—the personal and professional impact our clients have on us as therapists. In Part 1, we explore:
🔹 How our clients’ stories shape who we are as clinicians and people
🔹 The emotional weight that comes with walking alongside others in their pain
🔹 Why it’s vital for therapists to remain aware of their own internal responses
Whether you're a therapist, a client, or someone curious about the behind-the-scenes emotional world of mental health professionals, this episode offers honest insight and reflection.
🧠 About our guest:
Whitney Alexander, LMFT, is a seasoned therapist and one of our most respected colleagues. She’s been featured in two of our most popular episodes:
✔️ Episode 10 – The 3 Channels of Self-Awareness
✔️ Episode 32 – Complex PTSD and the Feeling of Brokenness
👀 Don’t miss Part 2 next week, where we go even deeper into the emotional toll—and rewards—of this work.
👉 Be sure to subscribe, leave a 5-star review, and check the show notes for related resources and links.
__________________
00:00 - Intro to the Episode
01:44 - About Our Guest
02:29 - Start of the Episode
04:28 - Josh Confronts Whitney
06:28 - The Impact on Us
09:45 - Self-of-Therapist
16:30 - Strong Women
17:48 - Brene Brown
19:50 - The Weight We Carry
25:25 - Vicarious Trauma
30:59 - Whitney's Closing Thoughts
_______________
For more information about our guest and the services she offers, you can visit her website at https://www.warrenalexandergroup.com.
_______________
White Horse Phenomenon - Brene Brown - https://youtu.be/0Wu0lp8LH3c?si=CWfHpgsGkEZEs5kU
Vicarious Trauma - https://health.clevelandclinic.org/vicarious-trauma
Compassion Fatigue - https://www.growthtactics.net/what-are-the-5-stages-of-compassion-fatigue
________________
To learn more about our services or to access more valuable content, please visit our linktree - https://linktr.ee/familysolutionsok
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.