Think About It with Victoria Azarenka

Think About It with Victoria Azarenka

Former WTA World No.1 Victoria Azarenka hosts intimate and honest conversations with inspiring high level guests from various walks of life and business

Episodes

January 26, 2021 66 min
Vika talks about performing under stress and the science of pain with brain surgeon and neurologist Dr. Rahul Jandial. Vika and Dr. Jandial discuss how to train your brain to work for you as opposed to against you and why your biology does not determine your journey. Dr. Rahul Jandial is a brain surgeon and neurologist at City of Hope in Los Angeles, a cancer treatment hospital. He is a best selling author of over ten books. His mo...
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Vika talks about the transformative power of sports with legendary Peloton instructor and New York Times bestselling author Robin Arzón. A former lawyer who discovered her passion for physical training later in life, Arzón discusses her athletic journey as a first-generation immigrant, how she translated her academic success to physical success, and why gratitude is as much of a choice as negativity. Robin Arzón is the VP of Fitne...
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Vika talks about growing up poor in Belarus and the importance of nutrition and self-care with Dr. Rupy Aujla, whose mission is to educate doctors and patients on eating for health rather than aesthetics. Dr. Aujla discusses why nutrition education is overlooked in medical school and why that needs to change, and Vika talks about how an ill-informed diet rotation led to stress eating earlier in her career and why she finds it frust...
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Vika talks about being bullied as a kid and how she learned to shed her closed-off upbringing and embrace openness with Lewis Howes. The best-selling author and podcast host discusses his difficult childhood, his journey to self-acceptance, and why sharing, transparency, and forgiveness are crucial in the process of healing. Vika and Lewis talk about how they take control of their days, from the smallest gesture of making your own ...
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Vika talks about the concept of fear with rock climbing trailblazer Sasha DiGuilian. Vika and Sasha share and compare their experiences of dealing with the uncertainties surrounding athletic performance, working through injuries and off-court priorities, and balancing the pressure to succeed with the love of the sport. Sasha DiGuilian is a three-time U.S. National Champion and the first North American woman to climb the grade 9a, 5...
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Vika talks about her struggle to balance the positive and the negative competitive emotions with renowned mental conditioning advisor Trever Moawad, who believes the most effective solution is neutrality. Moawad shares his learnings from his tenure as NFL quarterback Russell Wilson's mental coach and working with the world's elite athletes during his time at IMG, and shares insight into the tools he's found to be effect...
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January 26, 2021 1 min
Think About It’ by Victoria Azarenka, centers around intimate and honest conversations with inspiring high level guests from various walks of life and business. Learn more about your ad choices. Visit megaphone.fm/adchoices
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