All Episodes

July 29, 2024 66 mins

This week on the Think Fit Be Fit podcast, Jenn speaks with Dr. Julia Wray, a leading chiropractor known for her work with the Activator Method and her extensive knowledge in micronutrient testing and functional medicine. Dr. Wray discusses the diagnostic benefits of the activator method in chiropractic care, the precision of micronutrient testing over standard blood work, and actionable advice on dietary adjustments. Listen as Jenn and Dr. Wray talk about the importance of precise chiropractic care and how micronutrient testing can transform your health and wellness.

Subscribe to the podcast to make sure you never miss an episode!

Topics discussed:

  • Activator Method Benefits: Dr. Ray explains the activator method, emphasizing its precision and gentleness compared to traditional chiropractic techniques.
  • Micronutrient Testing Insight: Learn about the importance of micronutrient testing and how it differs from standard blood work.
  • Functional Medicine Practices: Dr. Ray shares her approach to individualized patient care, combining chiropractic techniques with customized nutritional guidance based on detailed micronutrient tests.
  • Holistic Health Philosophy: Emphasizes the role of nutrition, personalized care, and the body’s innate ability to heal in achieving optimal health.

Connect

Jennifer Schwartz:

Studio website

Personal Website

Instagram

Dr. Julia Wray

https://www.drjuliawray.com/

https://www.drjuliawray.com/nutrition-testing--counseling.html

Resources

Lourdes Hydrofix Premium Edition: Visit HolyHydrogen.com to dive deeper into the research and order the best hydrogen generator on the planet!  


Use code THINKFIT100 for $100 off your order.


NTEL Belt: Your best training is only a breath away! Our affiliate NeuroPeak Pro just released their one-of-a-kind training device for breath training, stress reduction, and peak performance. Learn more and purchase here!

WRITE A REVIEW and WIN: Leave us a rating and a written review on iTunes so more listeners can find us. Screenshot and send it to hello@thinkfitbefitpodcast.com.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.