Join Dr. Tayeba Shaikh and Ankur Varma, LCPC, on the ThinkGoodPodcast as they explore the transformative power of positive psychology, drawing insights from Martin Seligman's influential book,
Flourish. This episode delves beyond the superficial idea of "being happy" to uncover the scientific study of human strengths, positive emotions, and virtues. Discover how Seligman's PERMA model provides a roadmap for a more fulfilling life, focusing on Positive Emotions, Engagement (Flow state), Relationships, Meaning, and Accomplishment. Dr. Shaikh and Ankur Varma discuss the shift from a deficit-based mental health model to a strength-based approach , offering practical ways to incorporate "learned optimism" into your daily life. Learn actionable strategies, including the powerful impact of gratitude exercises , and gain a fresh perspective on cultivating well-being even amidst life's challenges.
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.