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March 24, 2025 28 mins

In this episode of Third Act Unscripted, Annie and Katie dive into the concept of the shadow—a term popularized by Carl Jung to describe the unexpressed or rejected aspects of ourselves. They explore how understanding and integrating our shadow can help us reclaim energy, heal hidden wounds, and move toward greater wholeness. Through personal stories, they share practical steps to identify and embrace the shadow with compassion, setting the stage for creating a vibrant and empowered third act.

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