In this episode, we sit down with Suzi, a midlife fitness creator who never expected to become an online inspiration. What started as a TikTok fitness challenge turned into a powerful third act focused on health, joy, and helping other women feel strong in their bodies. Suzi shares how she overcame the fear of judgment, what it’s really like to post your workouts online after 50, and why it’s never too late to reinvent yourself.
Whether you’re starting a new hobby, launching a business, or simply looking to feel better in your body, Suzi’s story will remind you: start where you are, use what you have, and show up anyway.
Resources:
🔗 Follow Suzi on Instagram: @suzi_J
🔗Follow Suzi on TikTok: @suzi1220
🔗Get One-On-One Coaching with Suzi
🔗 Join the Party Pods waitlist: https://thirdactunscripted.com/party-pods-and-coaching/
🔗Check out all our links here: https://linktr.ee/thirda
Stay Connected:
Follow us @thirdactunscripted on Instagram, Facebook, TikTok, YouTube and LinkedIn for more insights and updates. Visit our website at thirdactunscripted.com for additional content!
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