π’I talkποΈwith Dr Pamela Hayes, M.D. Medical Oncologist at Texas Oncology in Dallas, TX. She specializes in Hematology and Medical Oncology! ππ· π π β¨ π π₯Β π
π¬ "It's your journey. Don't compare it to anyone else." - Dr. Pamela Hayes
This summer, I was diagnosed with stage zero breast cancer (DCIS)βa mild case, but still life-changing. I sat down with my oncologist, Dr. Pamela Hayes, to share my experience and spread awareness about early detection, treatment, and recovery. Here are some key takeaways from our conversation:
Watch on YouTube! https://youtu.be/R9HIy93UP-0
π¬ Early Detection & Diagnosis
βοΈ Mammograms matter! Many cases are caught early through routine screening.
βοΈ Dense breast tissue = more screening (I had it & was called back for more tests).
βοΈ DCIS is "stage zero" cancer, meaning the cells are abnormal but haven't spread.
π¬ "Think of it like a tiger in a cage. Given enough time, it can break out." - Dr. Hayes on DCIS
π₯ Treatment Journey
π Biopsy & Lumpectomy: Surgery removed abnormal cells, but margins were closeβso I had a second procedure.
π Radiation: Based on my risk score, radiation was recommended to prevent recurrence. I had 21 treatments. And I Rang the Bell!
π Hormone Therapy: Iβm on low-dose tamoxifen for 5 years to reduce future risk.
π¬ "Our goal is to make sure this NEVER comes back." - Dr. Hayes
𧬠What Increases Breast Cancer Risk?
πΈ Family history & genetics (BRCA gene mutations)
πΈ Early puberty or late menopause
πΈ Dense breast tissue (like mine!)
πΈ Obesity & lack of exercise
πΈ Alcohol consumption (moderation is key!)
π¬ "Alcohol isn't the biggest risk factor, but excess can increase estrogen levels, which fuel some breast cancers." - Dr. Hayes
πͺ Life After Treatment
πΏ Exercise helps! Iβm walking 2-3 miles/day & doing weight training.
π Balanced diet > extreme diets. No need to cut out everything!
π©Ί Regular screenings & check-ups are a must.
π¬ "Tiny changes make a big impact." - Dr. Hayes
π Final Thoughts
Breast cancer is emotionally and physically overwhelming, but having a strong support system, great doctors, and the right mindset makes all the difference. If you're going through this or know someone who is, you're not alone.
π¬ "Your body is constantly working to protect youβtrust it, take care of it, and stay proactive."
π #GetYourBoobsSqueezed π
π PSA, ladies! Itβs time for your annual mammogramβbecause early detection saves lives!
π Mammos after 40 = Self-care & peace of mind!
π Takes just 20 minutes! (Faster than your Starbucks run β)
π Smash those boobs, not your chances!
π No excusesβschedule your mammogram to
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