Your Middle Age Secret Weapon: A Life Coach

Today I sit down with Iain Thatcher, a seasoned behavioral health and wellness coach, to explore the diverse types of coaching available and what it takes to be a truly effective coach, highlighting the importance of experience and dedication.  

Navigating the complexities of life can be challenging, and finding the right coach is crucial. Iain helps us break down how coaching assists clients in uncovering their paths and creating actionable plans, from tackling job searches to achieving a work-life balance. We delve into the nuances of the coach-client relationship, stressing the importance of accountability and the professional boundaries that distinguish it from friendship. Ian also shares what to look for when selecting a coach to suit your individual needs. As people reach middle age, they often reevaluate their careers and seek greater personal fulfillment. Ian provides valuable insights into this transitional phase, sharing personal anecdotes and professional experiences that underline the role of coaching in navigating significant life changes, such as divorce. We wrap up by celebrating the empowering journey of self-investment and personal growth, with Iain recounting some of the incredible transformations his clients have experienced. 
 

In this episode: 

• High school reunions and reviving friendships 

• Iain, a behavioral health and wellness coach, shares his journey and expertise 

• Rise of ‘confidence coaching’ 

• Most common areas in Iain’s coaching business 

• Iain’s coaching session structure 

• Breaking down complex goals into steps, removing barriers 

• Finding the right coach involves interviewing at least 3 and ensuring a good fit 

• Themes with middle-aged clients, career reevaluation and shifting priorities during middle-age 

• How to work with a coach, time invested, vs. other modalities like therapy 

• The best reason to hire a coach 

• Follow, subscribe, share, and rate….Send me your comments and feedback on the show! 

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