Let’s talk about control. It can feel like we have to manage “all the things” in our lives, but have you ever stopped to consider the cost? Chronic stress, exhaustion, and losing touch with your own power are just a few of the side effects.
In this episode, we dive into a question from Amanda R., who asks:
“There’s so much in life that’s completely out of our hands, but I know there are things we can control. How do you figure out where to focus your energy and let go of the rest?”
Spoiler alert: The only thing you can truly control is you—and that’s actually great news. Join us as we explore how to reclaim your energy, let go of what’s out of your hands, and focus on what really matters.
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