Ever feel like you're functioning on fumes? This week on This Flocked Up Life, we’re getting real about what it means to be running on empty—mentally, emotionally, physically, and spiritually. Because let’s face it, burnout isn’t just a buzzword—it’s a lived experience for so many moms.
From the invisible mental load that never seems to shut off, to the emotional exhaustion of always being “on,” we’re unpacking the truth behind the tired. We’re also sharing some hilarious tired-mom fails (because if we don’t laugh, we’ll cry) and having an honest convo about what real rest looks like—and why it’s so hard to claim.
This episode is a permission slip to let go of the pressure, set a boundary or two, and finally fill your own tank without guilt. Whether you're nodding off in the school pick-up line or just feeling stretched way too thin, we promise: you are not alone.
Tune in now and let’s normalize the tired truth of motherhood.
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lacey@thisflockeduplife.com
becky@thisflockeduplife.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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