This Indian Chick

This Indian Chick

Just out here trying to break generational curses. A vulnerable show about growth and where I get into my feels. It's even in the meaning of my name! Bhavna = Emotions or Feelings. I discuss all things about life and growth in complete raw form, unapologetically and with curiosity. Sharing my own lived experiences and bringing on friends, family, speakers from all walks of life to drop their golden nuggets. I'm always looking for guests! So if you feel you're ready to get into your feels with me, let's do this one together! I'm so down. Connect with me @thisindianchick on Instagram.

Episodes

May 9, 2023 39 mins

How did businesswoman Tarla Makaeff, also known as the Copy Queen and Beverly Hills Hypnotist, grow her copywriting company to seven figures? To begin with, you must have a strong sense of self-confidence in your ability to succeed. I had the pleasure of sitting down with Tarla Makaeff and learning about the copywriting industry as we dove right into her journey from corporate to BOSS. Tarla successfully expanded her company, and a...

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Trying something new can be daunting for some. So what happens? Overthinking comes in like a tsunami and heavy waves of fear, uncertainty, perfectionism and our trauma flow in and washes all the amazing ideas and opportunities away leaving a feeling of desiring more from self but it's like you're stuck in a vicious circle.

I've been there. Numerous times. Some ideas and projects flourished. Some didn't ...

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In this episode, I chat with Seema Vankayla, a Community Support Worker with the Punjabi Community Health Services (PCHS) organization. The conversation covers a wide range of topics such as changing the narrative on mental health and therapy/counselling, how self-care starts with yourself first, how Seema got to lead the South Asian Women’s group and about her show Purple Tales that’s available on Youtube. Seema’s lens on why its ...

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Diana is a 2x Ovarian Cancer Survivor diagnosed at the age of 33 who is now working to serve and help others in their health and to take ownership of their life. As someone who has had her share of obstacles to overcome she now focuses on helping others develop in 5 different areas of strength. The pillars of physical, mental, emotional, spiritual and financial strength and to live a life of greater purpose. 

To get in tou...

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Please join me in welcoming one of my dearest and long-time friends, Dr. Monica Chadha, chiropracter and personal trainer and CEO of Bodability (www.bodability.com). Today we deep dive and discuss her coming out story, her perspective with labels and identity, and how she's managed the expectations of others in her life, surrounding being a part of the LGBTQ2 community and being from a South Asian household, raised in Canada.<...

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Brand new year baby, it's 2022! It's time to take some conscious actions in what we all are trying to manifest for ourselves. Do you have a habit of starting projects, but not finishing them? If so, you're not alone. Whether it's completing existing goals from 2021 or starting something new, I OVER-stand too well how challenging it feels to finish something you started. I'm starting Season 2 with something ...

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How do you make vulnerability into a strength? Good question, let's see how I do it LIVE on Instagram. No filter. Unscripted. Freestyle. I deep dive in some hard areas of my life where I faced some of my lows and how I moved through it. I didn't expect it to be so long, but yeah, it's a long one for the ones that want to stay for the ride. Let me know what you guys thought about this episode by DMing me @ThisIndianCh...

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It wasn't easy growing up with a stutter in the beginning. I couldn't say my own name! I had to learn to find my confidence and accept my stutter as a part of me and not isolate it. Which i did for many years and trust me, it was not easy to accept right away. I share some of my stories with you in my journey of acceptance and becoming confident with my stutter. I'd like stutterers to know that you're not alone ...

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April 10, 2021 3 mins

It's okay to feel tired! I'm sharing my thoughts on how being tired used to make me feel guilty. I share some of my tools that i help myself to get through it. Hope this helps you and feel free to share your thoughts/tools that help you. 

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