Ep. 105 #Jointheconversation| Mindfulness with Allyson

In this compelling episode of "This Is Beacon," part of our #jointheconversation series aimed at ending the stigma surrounding mental health, we delve into the life of Allison, a holistic healer, registered nurse, Reiki practitioner, and spiritual life coach from Newburgh . Amidst lively exchanges and the sound of air horns, Allison shares her journey from growing up in the challenging environment of Newburgh to embracing motherhood and navigating the complexities of mental health in healthcare. Listeners will gain insights into how Allison's career transitions influenced her approach to mental health and wellness. She discusses the stigmas attached to mental health in inner cities, the nuances of psychiatric nursing, and the transformative power of mindfulness and meditation in personal growth. This episode offers a candid look at Allison's professional and personal experiences, highlighting her holistic approach to healing and wellness. It's a crucial conversation for anyone looking to deepen their understanding of mental health and break down the barriers of stigma associated with it. Join us as we explore Allison's journey and her commitment to improving mental health care through personal insight and professional expertise.