Are you in control of your alcohol consumption or is it controlling you? Join Steph (Ex-Binge Drinker) and her guest Susannah ( almost one year sober) as they discuss moderating to feel in control, and drinking to numb uncomfortable feelings and anxiety. Steph and Susannah found comfort in their similarities and both agree that sobriety is the best thing that they could have ever done for their mental health. If you struggle with anxiety and the ability to moderate your drinking, you may find this podcast helpful.
Show Notes
Connect with Steph on Instagram https://www.instagram.com/this.is.steph.sober/
Read Steph's blog This is Steph Sober
Email: steph@thisisstephsober.com
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