In this episode, Maree McPherson, author of "Worthy," joins the podcast to explore imposter syndrome, self-worth, and the power of self-reflection. Marie sheds light on the misconceptions surrounding imposter syndrome and offers practical strategies to overcome it. Discover how to invite your inner critic for a cup of tea, embrace authenticity, and develop self-confidence. This episode will inspire you to confront self-doubt and embark on a journey towards self-love and worthiness.
Episode Highlights:
- Understanding Imposter Syndrome: Maree delves into the world of imposter syndrome, breaking down the common misconceptions surrounding it. Imposter syndrome isn't just a buzzword; it's a shared experience.
- Negative Narratives: Learn how to stop the negative narratives that often plague our minds, such as comparisonitis and the inner critic. Marie emphasises the importance of self-reflection.
- Inviting Your Inner Critic: Maree provides a refreshing perspective on how to invite your inner critic for a cup of tea and extract valuable insights from self-criticism.
- Embracing Authenticity: Discover the significance of embracing authenticity, developing self-confidence, and cultivating self-belief.
- Asking the Right Questions: Maree shares two powerful questions to ask yourself when facing self-doubt: "What will I regret if I don't do this?" and "What will I thank myself for in five years if I do this?"
- Journey to Self-Love: This episode encourages you to challenge imposter syndrome, confront fears, and embark on a journey towards self-love and worthiness.
Tune in to explore the path to self-acceptance and authenticity with Maree McPherson.
Contact Details:
www.mareemcpherson.com.au
https://www.instagram.com/mareemcpherson/
https://www.linkedin.com/in/mareemcpherson/
https://www.facebook.com/mareemcphersonconsulting
Book reco: A Radical Guide for Women with ADHD - https://www.booktopia.com.au/a-radical-guide-for-women-with-adhd-sari-solden/book/9781684032617.html
Learn more about Nicky and Ness
https://businesstogether.com.au
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