ThrivewithANDRENA
Your host is Andrena Philips, CEO & Founder of KeepMovinWithAndrena LLC. A Master Life Strategist (Personal Development), transformational speaker, and published author she dedicates her time to help women embrace their journey by healing, building confidence to take the necessary action steps to elevate emotionally, mentally, and physically. TWA is for listeners who want to receive life-changing strategies to grow into their most authentic selves by living their best life unapologetically. You will be empowered, transformed, and inspired to motivate you to OWN YOUR GREATNESS!
Episodes
Every day is a fresh day on which to choose yourself.
Set the tone that speaks your love and essence daily and, in every way, to represent you!
Which way are you going in every area of your life? Pick the one that represents who you are becoming, not who you once were.
Are you going towards assets or liabilities?
You must be willing to grow and be new in order to prosper in life. What habits will you abandon in order to embrace everything new?
You must reinvent yourself for 2023 in order to be unrecognizable. Everything about you should be new in such a way that you would reintroduce yourself to the world. Your year to be ANEW!
What is the one word you want to describe your finest self this year? Choose one phrase to become your best self.
Listen to today's interview with Shawna Lewis, a successful woman who speaks about wellness, goal setting, healing and hope all in one. Learning how to embrace life with the necessary changes will propel you higher in you growing greater, releasing the unnecessary and gain a better you. Find the motivation and mindset to become the best version of you!
Running too fast and hard without any rest produces a poorer version of you than one who ran slowly and easily. It is not necessary to run a race with no objective in life. You will get there faster if you go slow and steady rather than slow and exhausted.
Listen to today's interview with Ernest Comer III, a successful businessman who was homeless before becoming CEO of his company by getting rid of the trauma in his life. In addition to learning how to stop trauma with trauma, you'll also hear how to achieve success in your own life and business with eliminating trauma poverty thinking.
Elite professional women have to give all they have to become successful and respected in the workplace. This typically means they neglect their personal lives, relationships and health in their quest for success. We also know that by taking control of your time, attitude and health you can find a balance that allows both success AND a fulfilling life outside of work. Today Lauri Cadle speaks about finding your ha...
What you believe is the key to your destination, so be careful what you believe.
#growth #growup #mindset #beliefs #personalgrowth
Sometimes we allow others to prevent us from living on our terms, even though we want to. Here is how you can recognize if you are living on your terms or the others.
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.