This week, Laura and Crystal unravel the messy, misunderstood concept of nagging—and spoiler alert, it’s not just a "you problem." We’re diving headfirst into the nag paradox, that familiar dynamic where one partner becomes the designated project manager of the household… and the other somehow forgets how time works.
From cringey comic strip tropes (hello, bathrobe lady with the slipper) to the emotional weight of carrying the mental load, we break down why nagging isn’t about being “overbearing”—it’s often a desperate bid to feel seen, heard, and understood in a system that undervalues care work.
We explore how this pattern plays out in everyday moments, like who’s picking up the kids, and how resentment builds when you’re forced to either ask for help perfectly or just do it yourself. We also talk about how neurodivergence, gender roles, and unspoken emotional labor all collide to make this a setup for burnout—and sometimes, abuse.
Plus:
Whether you’ve felt like the “default parent,” are trying to unlearn your own baggage, or are questioning how to rebalance your relationship, this episode is your big, validating exhale.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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