Today's Tips from AARP

Today's Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Episodes

Break the Cycle | Tips to Fight Recurring Headaches

June 13, 2025 • 5 mins
If you experience recurring headaches, you know how quickly they can take over your day, draining your energy and disrupting your routine. The good news is that a few simple lifestyle changes and an understanding of your triggers can make a real difference. So today, we’re sharing three tips that may help you start getting your headaches under control.   To support more content like this, become an AARP member at aarp.org. And d...
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Beat the Heat | Smart Summer Tips for Older Adults

June 10, 2025 • 5 mins
When the summer heat sets in, keeping cool isn’t always easy, especially for older adults. The good news? A few clever strategies can help. That’s why today we’re sharing three tips to keep cool and stay safe when the temperature soars. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Finance in a Flash | Tips to Transform Your Finances in an Hour

June 6, 2025 • 5 mins
What if just one hour could truly transform your finances? It can! Instead of scrolling through social media today, spend that time making a few simple money moves that could lead to savings — and peace of mind. That’s why we’re sharing three easy financial tasks you can complete within 60 minutes that could impact your bottom line.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscr...
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Foot Notes | Tips for Healthy Feet

June 3, 2025 • 5 mins
Noticing changes in your feet as you get older? You’re not alone — foot pain affects about 30 percent of people over age 65. So, whether you're already feeling it or just want to stay a step ahead, today we’re sharing simple ways to keep your feet strong, healthy, and moving with ease. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your li...
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Trellis Tricks | Gardening Tips

May 30, 2025 • 4 mins
Some decades-old garden advice isn’t as effective as we think. So we’re separating fact from fiction and letting you know what’s really best to help your plants thrive. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 
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Em-Barking on an Adventure | Pet Road Trip Tips

May 27, 2025 • 4 mins
Hitting the highway with your pets comes with a new set of road rules to make them comfortable, safe and ready for adventure.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 
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Perk up in the PM | Tips to Boost Energy Without Caffeine

May 23, 2025 • 5 mins
Love your morning coffee? Yes, that delicious cup of java can definitely boost your mood and energy! However, too much caffeine during the day can greatly impact your sleep, especially in older adults. So today, we’re sharing three ways to boost your energy in the afternoon, without relying on coffee to do it for you! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tip...
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Longevity Secrets | Tips to Add Years to Your Life

May 20, 2025 • 5 mins
Living a long, healthy life isn’t just about luck or good genes. It’s also about the everyday choices — those small, steady habits that make the biggest difference over time. So today we’re sharing some easy tips to help you live longer, feel better, and make the most of every day! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a...
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Standing Out from the Crowd | Tips for Online Dating

May 16, 2025 • 5 mins
Ready to meet someone new? Jumping back into the dating world can feel like a big leap, especially if it has been a few years. But these days, companionship is just a click away online. So today we’re sharing some tips for those over 50 to help navigate the online dating scene and spark some exciting, meaningful connections. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for m...
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Insider Secrets from a Top Dentist

May 13, 2025 • 5 mins
Insider Secrets from a Top Dentist Episode Description You’ve got the basics down — brushing and flossing daily. But did you know your dental needs actually change with age? The good news is that it doesn’t take much to keep your smile going strong. So today, we’re sharing some easy tips to help you protect your teeth and keep them healthy for years to come. To support more content like this, become an AARP member at aarp.org....
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Let’s Go Glamping | Tips for Camping in Luxury

May 9, 2025 • 5 mins
Camping can be a fun adventure, but as we get older, sleeping on the ground and carrying all that gear isn’t as easy as it once was. That’s why “glamping” — glamorous camping — can be the perfect option. So today we’re offering tips to make the most of your glamping experience. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a lit...
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Tech Tools | Tips for Financial Caregiving

May 6, 2025 • 5 mins
Caring for someone with memory issues means balancing their well-being with their independence, especially when it comes to finances. So today we’re sharing three ways that technology can help you protect your loved one from financial risks, while still allowing them to maintain some control over their money. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tri...
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Battling the To-Do List | Tips to Conquer Procrastination

May 2, 2025 • 5 mins
Whether you’re putting off a work project, delaying household tasks, or avoiding paperwork, procrastination can take a real toll. But the truth is, procrastination is a learned behavior that can be unlearned. So today, we’re sharing three effective strategies to move past procrastination and conquer your to-do list. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips ...
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Stop Fires Before They Start | Tips to Prevent Home Fires

April 29, 2025 • 5 mins
How fire-ready is your home? A fire can become life-threatening in just two minutes, and a home can be engulfed in flames in five. The good news is that many home fires are preventable. So today we're sharing three tips to help you and your loved ones stay safe and reduce your fire risk. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your ...
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Thrift Like a Pro | Tips for Better Secondhand Shopping

April 25, 2025 • 5 mins
Thrift stores are now more popular than ever. Whether you're hunting for deals or unique finds, there's something for everyone. So, before your next trip, check out today’s tips to make sure your visit is as enjoyable and successful as possible.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Easing Inflammation | Tips to Manage Chronic Inflammation

April 22, 2025 • 5 mins
When you hear the word "inflammation," you probably think of the short-term swelling and redness after a cut or an injury. That kind of inflammation is totally normal — and even helpful. But chronic inflammation — the kind that sticks around in our organs, joints, and muscles — can cause serious health issues. So today we’re sharing three tips to help keep chronic inflammation in check.  To support more content like this, become a...
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April Showers | Tips to Protect Your Yard from Spring Storms

April 18, 2025 • 5 mins
Although April showers do, indeed, bring May flowers, too much rain during the month can cause soil erosion and plant damage. So today we’re sharing three tips to ensure your yard and gardens emerge from April showers happy, healthy and thriving.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Beyond Books | Tips for Getting the Most Out of Your Library Card

April 15, 2025 • 5 mins
We all know that the public library is a wonderful resource for books. But these days, your library card also gives you access to programs, training, events and so much more. So today we’re sharing three surprising tips on ways your library card can make your life a bit easier, more fun — and help you save money! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and t...
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Protect Yourself | Tips to Avoid Identity Theft

April 11, 2025 • 5 mins
Every year, over 18 million Americans are victimized by identity theft with older adults being hit the hardest. So today we’re sharing some proactive steps you can take to keep your personal information safe and secure from online predators. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Rolling in Rain | Tips for Driving in Wet Weather

April 8, 2025 • 5 mins
Winter isn’t the only season with hazardous driving conditions. Springtime has its own issues — particularly when you need to drive through showers and rainstorms. So today we’re sharing three tips to make sure you stay safe on the road this spring — and beyond!  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and ...
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