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June 19, 2025 12 mins
Struggling with shoulder pain that makes everyday tasks a challenge? At Tolpa Holistic Health, your trusted physical therapy clinic in Charlotte, we’re here to help you reclaim pain-free movement. Our latest blog post dives into shoulder impingement and rotator cuff injuries—here’s what you need to know: ✅ Shoulder impingement happens when tendons get pinched during movement, causing pain and stiffness. ✅ Rotator cuff injuries (like tendonitis or tears) often stem from overuse, poor posture, or aging. ✅ Physical therapy is the key to lasting relief! Unlike rest alone, PT addresses the root cause by improving mobility, strength, and movement patterns. https://tolpaholistichealth.com/shoulder-impingement-rotator-cuff-injury-recovery/ Ignoring shoulder pain can lead to chronic issues, but early intervention with physical therapy near me can prevent long-term damage. A tailored PT plan may include: • Hands-on techniques to ease tension • Mobility drills to restore range of motion • Strengthening exercises for stability • Movement retraining to prevent future injury 📍 Serving Charlotte, NC with holistic, personalized care. Walk-ins welcome! Your shoulder deserves the best—book now before this offer ends Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/managing-sciatica-pain-with-physical-therapy-281978091/
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