Masha is one strong, humble, warrior, goddess woman. She is the founder of Within Retreat Yoga Studio in Melbourne, and has first-hand helped change the lives of countless people on and off the Yoga mat.
From being thrown into deep uncertainty from a young age, she shares with us the golden nuggets of wisdom amassed over the years. From growing up in Siberia, to being thrown onto a plane heading to Australian shores at a young age, and told "just make it work".
You'll love this one.
We discuss, yoga, mindfulness, the journey of life, how to listen to the signs of the body, and much more.
Enjoy.
You can connect with Masha on any of the below.
Insta - https://www.instagram.com/withinretreat
https://www.withinretreat.com.au/
Feel free to share this episode with whoever needs it.
Lotsa Love
Tommy
www.instagram.com/tommykende
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